Elite Fitness & Performance

Elite Fitness & Performance ELITE Fitness & Performance is your premier destination for physical fitness and enhancing your sports performance for all ages.

09/09/2026

I HAVEN’T TOUCHED A FREE WEIGHT FOR DEADLIFTS IN OVER 2 MONTHS.

My deadlift training has been done exclusively on the OxeFit XP1 — using magnetic resistance, advanced technology, and most importantly, the RIGHT PROGRAMMING… THAT ELITE PROGRAMMING

Today, I went back to the barbell and the results spoke for themselves.

That’s what training at Elite FPT is about. We don’t just add weight and work harder. We use experience, intelligent programming, advanced technology DATA and recovery to help you TRAIN SMARTER and PERFORM BETTER.

OxeFit is an incredible tool, but knowing how to program and apply that technology is what produces RESULTS.

I don’t just coach it. I train it, test it and prove it on myself.

TRAIN SMARTER. MOVE BETTER. PERFORM ELITE.

PerformanceTraining
👶🏽Marlie’s Dad™️ Ottis Lewis Shaun Clarke Nigel Jon Ross-Wiley brooklynsfreshprince dex10 Marc Bobby Lane

Hey everyone! On September 19th, I’ll be taking on the 25-mile Closer to Free Ride, proudly representing Elite FPT, to h...
08/28/2026

Hey everyone! On September 19th, I’ll be taking on the 25-mile Closer to Free Ride, proudly representing Elite FPT, to help raise money for cancer research and patient care at Smilow Cancer Hospital and Yale Cancer Center.
100% of the funds I raise will go directly toward this incredible cause, helping support the research and care that can change and save lives.
I’m asking my family, friends, clients, athletes, and supporters to support me in this ride. No donation is too small — every dollar makes a difference and brings us another step Closer to Free.
If you’re able to donate or share my fundraising page, I truly appreciate your support! 💙
25 Miles. One Mission. Closer to Free.
Courage Rides With Us.
Determination Rides With Us.
Hope Rides With Us.

The final workouts of summer are complete, and now our ELITE athletes are heading back to their respective schools to be...
08/28/2026

The final workouts of summer are complete, and now our ELITE athletes are heading back to their respective schools to begin a new chapter. For Gia, that means stepping into her final year at Andover—ready to carry everything she built this summer onto the field.

This summer was about more than workouts, it was about dedication, sacrifice, discipline, and putting in the work when nobody was watching.

And now the first one is officially off… and I’ll admit, this one hits a little different.

Gia might be one of my favorites. She’s like my family. Steph Alcin

I’ve been playing football since I was 5 years old, and growing up, her dad wasn’t just one of my teammates he was one of my best friends. We competed together, trained together, pushed each other, and grew up together.

Now, all these years later, I’ve had the opportunity to train his daughter and help prepare her for her final year of high school lacrosse at Andover.

Life really comes full circle.

Gia, you PUT IN THE WORK this summer. You were resilient. You were consistent. You dedicated your time to getting better, and every day you walked through those doors ready to work. No excuses. No shortcuts. You embraced being pushed and continued to show up.

As a coach, that’s all I can ask for.

It’s truly been an honor being part of your journey, and I’m proud of the work you put in this summer. Now it’s time to take everything you worked for and go show them what you can do.

Good luck at Andover, Gia. Have an amazing senior year, enjoy every second of it, and most importantly… KEEP BEING ELITE. 💪🏽🥍

The work was done here. Now go perform.

E L I T E.

AthleteDevelopment SeniorYear Andover PerformanceTraining TheEliteStandard

08/28/2026

ELITE

SUMMERS OVER

08/11/2026

ELITE FPT — THE BEST PERFORMANCE CENTER FOR ATHLETES WHO REFUSE TO BE AVERAGE.

Keiser Fitness Woodway USA Chisom Okpara Grayson Kruse Seneca Greenwood

Different athletes require different programs. Different goals require different methods.

At ELITE FPT, we don’t believe in random workouts. Every session has a purpose. Every movement is programmed. Every phase is designed to produce RESULTS.

FAST-TWITCH DEVELOPMENT
Explosiveness. Speed. Reaction. Power.

STRENGTH
Build the foundation. Increase force. Become harder to break.

CONDITIONING
Work capacity. Endurance. The ability to perform when everyone else gets tired.

This is what REAL PERFORMANCE TRAINING looks like.

You can train anywhere…

But if you want to PERFORM DIFFERENT, you have to TRAIN DIFFERENT.

STRAIN ELITE.
PERFORM ELITE.
BECOME ELITE.

PerformanceTraining StrengthAndConditioning FastTwitch ExplosiveTraining SpeedTraining StrengthTraining AthleteDevelopment PerformanceCenter TrainDifferent EliteAthletes NextLevelPerformance

Address

601 N. Main Street
Port Chester, NY
10573

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 7pm
Saturday 7am - 2pm
Sunday 7am - 12pm

Telephone

+14753991218

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