Galante Martial Arts

Tai Chi is the pathway to better health! The experts agree in this news article that Tai Chi has many health benefits such as lower blood pressure, improved strength and energy, improved balance and stronger joints along with improved brain function and mental wellness from this moving meditation.
https://nypost.com/.../why-this-popular-exercise-can.../
If you are looking for any or all of these benefits then come to our studio and learn from Tai Chi Master Frank Galante who has been teaching Tai Chi for many decades. There are many studios and workshops that claim to teach Tai Chi but only show watered down versions of the form and do not actually provide the benefits outlined by the experts. Sifu Frank Galante teaches the “authentic” Tai Chi form of Liu Ho Pa Fa which is proven to provide physical and mental benefits.
We have Tai Chi classes on Tuesday evenings & Saturday mornings along with private lessons. Call us today at 631.428.3578 or visit us at http://galantemartialarts.com/

On we would like to take a moment to say a big THANK YOU to Professor Frank Galante for sharing your knowledge us! Great teachers propel us forward!

Happy Birthday to Emanual Big 21,wish you the very Best,God Bless...

reminds us that it is just as important to exercise our as it is our bodies!
What are some of your favorite ?

is a great time to think about how you can make your workout healthier for you and the .
How do your make your routine more ?

Don't have a sibling to spar with? No problem...the benefits of being an only child is not having to wear a sibling's hand-me-down gi!
Happy !

The great thing about siblings?
Having someone to spar with!
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Happy Birthday to Ray C thanks fr your Help...

Happy Easter to all my students...

Happy Birthday to make it a good one...

It is always great to see students return to the !

Adult Class Mon & Wed