04/02/2026
Body cover and uppercut drill
Defiance MMA - Port Jeff
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Krav Maga and MMA
Train like a pro athelete, Feel safe like a soldier.
03/13/2026
Working on the superman punch this week.
These guys are catching on.
03/09/2026
Ladies crushing their combo this week.
03/08/2026
03/08/2026
Sunday mornings are growing.
03/07/2026
03/02/2026
Sunday morning class is growing.
Become Defiant.
02/28/2026
Congratulations to Zavier on his yellow band.
We’re grateful you chose to train with us.
02/18/2026
Great morning workout today.
Welcoming Kristina, Nicole and Cathy on the floor with us.
02/16/2026
Check out who leveled up!
Congrats Jim you earned it.
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Address
1029 Route 112
Port Jefferson Station, NY
11776