Yoga is for every "BODY"This is the time for YOU to take control of your life. We all have the same potential no matter what our differences.
Yoga Bala offers quality yoga instructors that take the time to make each and every student feel welcome and comfortable. Our space is open and beautiful. Practicing yoga at Yoga Bala will warm your heart and spirit. Our students are like minded and on a path to health and happiness. Breathe in, Breathe out, and relax at Yoga Bala.
09/08/2026
Our yogis are in full bloom! 🪷🪷
Come join the garden!
Wednesday, Sep 9
10:00 AM EDT • (75 min)
Gentle Yoga
Carol Crain
Yoga Bala • Port Orange, FL
05:45 PM EDT • (60 min)
YogaSISE gently heal/align
Brina Banker
Yoga Bala • Port Orange, FL
09/05/2026
Restore this Sunday!!
We will be open Labor Day with the usual two morning classes so join us to try out Longevity Lab on your bonus Monday off!!
Sunday, Sep 6
09:00 AM EDT • (75 min)
Restorative Yoga (Oncology Thrivers /Survivors are free of charge)
Julie Scheck
Yoga Bala • Port Orange, FL
Monday, Sep 7
09:00 AM EDT • (60 min)
Longevity Lab
Karrie AuBuchon
Yoga Bala • Port Orange, FL
10:30 AM EDT • (60 min)
Gentle Movement & Yin Yoga
Karrie AuBuchon
Yoga Bala • Port Orange, FL
09/03/2026
Come on in and take a seat!
Have you tried chair yoga?
Friday, Sep 4
09:00 AM EDT • (75 min)
Yoga Fundamentals
Karrie AuBuchon
Yoga Bala • Port Orange, FL
10:30 AM EDT • (60 min)
Chair fitness and yoga
Karrie AuBuchon
Yoga Bala • Port Orange, FL
08/29/2026
Yoga with friends is ALWAYS a great idea!
Sunday Aug 30
09:00 AM EDT • (75 min)
Yoga Fundamentals
Karrie AuBuchon
Yoga Bala • Port Orange, FL
08/28/2026
RIP Dolly. We will always love you and love a little lighter because of you. 🙏🏻❤️
08/26/2026
Let's get through the mid week together!
Join Kristin subbing for Sabrina's Yogasise this Wednesday!
Wednesday, Aug 26
10:00 AM EDT • (75 min)
Gentle Yoga
Carol Crain
Yoga Bala • Port Orange, FL
05:45 PM EDT • (60 min)
YogaSISE gently heal/align
Kristin Cannons-Barbado
Yoga Bala • Port Orange, FL
08/25/2026
Have a body? Willing to move it? Come to yoga.
Tuesday, Aug 25
09:00 AM EDT • (75 min)
Gentle Yoga
Karrie AuBuchon
Yoga Bala • Port Orange, FL
09:00 AM EDT • (75 min)
Live Stream "OM" from Home
Yoga Bala
LIVESTREAM
10:30 AM EDT • (60 min)
Chair fitness and yoga
Karrie AuBuchon
Yoga Bala • Port Orange, FL
05:45 PM EDT • (65 min)
Slow Flow Yoga (beginners welcome)
Karrie AuBuchon
Yoga Bala • Port Orange, FL
08/21/2026
Come lean into the weekend vibes with us!
Saturday, Aug 22
08:30 AM EDT • (75 min)
Slow flow vinyasa
Karrie AuBuchon
Yoga Bala • Port Orange, FL
10:00 AM EDT • (75 min)
Gentle Yoga
Karrie AuBuchon
Yoga Bala • Port Orange, FL
10:00 AM EDT • (75 min)
Live Stream "OM" from Home
Karrie AuBuchon
LIVESTREAM
Sunday, Aug 23
09:00 AM EDT • (75 min)
Yoga Fundamentals
Karrie AuBuchon
Yoga Bala • Port Orange, FL
08/19/2026
Squeeze and soak.
Treat your body like your laundry; clean it up and don't let it pile up!
Thursday, Aug 20
10:00 AM EDT • (75 min)
Gentle Yoga
Karrie AuBuchon
Yoga Bala • Port Orange, FL
05:45 PM EDT • (65 min)
Slow Flow Yoga (beginners welcome)
Karrie AuBuchon
Yoga Bala • Port Orange, FL
08/18/2026
Spread your wings and embrace the universe with open arms! Oh, and join us on the mat!
Wednesday, Aug 19
10:00 AM EDT • (75 min)
Gentle Yoga
Carol Crain
Yoga Bala • Port Orange, FL
05:45 PM EDT • (60 min)
YogaSISE gently heal/align
Brina Banker
Yoga Bala • Port Orange, FL
Thursday, Aug 20
10:00 AM EDT • (75 min)
Gentle Yoga
Karrie AuBuchon
Yoga Bala • Port Orange, FL
05:45 PM EDT • (65 min)
Slow Flow Yoga (beginners welcome)
Karrie AuBuchon
Yoga Bala • Port Orange, FL
| Monday | 9am - 12pm |
| 3:30pm - 7pm | |
| Tuesday | 9am - 10:30am |
| 5pm - 8pm | |
| Wednesday | 9am - 12pm |
| 5pm - 7pm | |
| Thursday | 9am - 10:30am |
| 5pm - 8pm | |
| Friday | 9am - 12pm |
| Saturday | 8am - 11pm |
| Sunday | 8:30am - 12pm |