09/09/2026
Your Thursday Vibes are ready ๐ โจ๐ง๐ผโโ๏ธ
Rise, flow, and reset with us.
๐ฟ Beach Yoga
๐๏ธ 8:30 AM - Hilton Daytona Beach Oceanfront Resort w/Maggie
๐๏ธ 9:00 AM โ The Shores Resort & Spa w/Dee
๐ฟ Port Orange Studio
โ๏ธ 5:30 AM โ Sunrise Flow w/ Chris
๐งโโ๏ธ 9:00 AM โ Vinyasa Flow w/ Jackie
๐ป 9:00 AM - Yoga at Home w/Jackie
๐ฟ 10:15 AM - Yin Yoga w/Jackie
๐
5:30 PM โ Vinyasa Flow w/ Jaime
๐ 6:45 PM โ Yin Yoga w/ Jaime
๐ฟ New Smyrna Beach Studio
๐ช๐ผ 8:00 AM - Isometrics w/Gale
๐ 8:30 AM โ Vinyasa Flow w/ Gale
๐คธ๐ปโโ๏ธ 10:30 AM - Aerial Yoga w/Michele
โจ 5:30PM โ Vinyasa Flow w/ Dee
๐ฒ Reserve your mat: www.mykulayoga.com
๐ Move how you need, where you are. Weโll meet you there.
09/09/2026
โจ Ready to dive deep into your subconscious mind? โจ
Join us for a transformative Breathwork Journey using the powerful practice of Holotropic Breathwork!
Whether you are looking to heal, connect, or simply explore your inner self, this activating style of breath is a beautiful tool to help you:
๐ง Release stored emotions
๐ฟ Relieve chronic pain
๐๏ธ Strengthen spiritual connection
โ๏ธ Improve your mood
๐ซ No prior experience is necessary!
Just bring an open heart and a willingness to explore.
๐
Date: September 12th
๐ Time: 5:00 PM
๐ Location: Kula Yoga Studio in Port Orange
๐ธ Investment: $35
Spaces are limited for this special journey.
Click the link in our bio to secure your spot and invest in your well-being today! ๐โจ
09/09/2026
๐ฟโจ YOGA CURIOUS? THIS WORKSHOP IS FOR YOU! โจ๐ฟ
Have you been curious about yoga but unsure where to begin? Maybe youโve wondered if youโre flexible or fit enough, felt intimidated walking into a class, or simply donโt know what to expect.
You are not alone. And you donโt have to be flexible, fit, or experienced to start. ๐
Join Elaine Miller, RYT 200 for a welcoming, beginner-friendly workshop designed to take the mystery out of yoga and help you feel comfortable stepping onto your mat.
๐งโโ๏ธ What youโll experience:
โจ Yoga basics & what to expect
โจ Gentle movement & breath
โจ An open Q&A
โจ A calming closing meditation
๐
Sunday, September 13
โฐ 11:00 AMโ12:30 PM
๐ Kula Yoga New Smyrna Beach
107 Magnolia Street
๐ Investment: $25
No experience necessary. No flexibility or fitness level required. Every body is welcome.
Come as you are. Leave feeling more confident, grounded, and ready to explore your yoga practice. ๐ธ
Reserve your spot and take that first step! ๐งโโ๏ธ๐
09/08/2026
โจ Aerial Sound Healing Journey โจ
Slow down. Breathe deeper. Reconnect.
Join us for a deeply immersive Aerial Sound Healing Journey designed to soothe your nervous system and restore balance to body, mind, and spirit. Suspended in aerial hammocks, youโll be gently supported as waves of sound and vibration guide you into profound relaxation.
๐ What to expect:
A 90-minute healing experience featuring Himalayan singing bowls, crystal bowls, chimes, tuning forks, rain sticks, drums, gongs, and more โ creating a multi-sensory journey of sound, frequency, and gentle vibration.
๐ Benefits may include:
โข Deep relaxation
โข Improved sleep and energy
โข Stress & anxiety relief
โข Nervous system regulation
๐ New Smyrna Beach Studio
๐ Saturday, September 12 | 3:00 PM
๐ซ $40 investment
โจ No experience necessary
Bring your yoga mat and any comfort items you love (blanket, pillow, eye mask). Space is limited, so advance registration is highly recommended.
๐ Register: www.mykulayoga.com/workshops
๐ธ IG:
Come float, receive, and let sound carry you inward. ๐ถ
09/08/2026
Your Wednesday Wellness Lineup at Kula Yoga โจ
Step into the midweek feeling grounded, energized, and connected.
Beach Yoga
โ๏ธ 8:30 AM - Hilton Daytona Beach Oceanfront Resort (100 N. Atlantic) | Angelina
โ๏ธ 9:00 AM โ The Shores Resort and Spa (2637 S. Atlantic) | Staff Rotation
Port Orange Studio
๐งโโ๏ธ 9:00 AM โ VinYin | Brandi
โจ 4:15 PM โ Dynamic Yoga Barre | Yaarah
๐ฑ 5:30 PM โ Klub Kula Detox | Kristy
๐๏ธ 7:00 PM โ Restorative Assisted Yin (Aerial Option) | Kristy
New Smyrna Beach Studio
๐ฉต 8:00 AM - Vinyasa Flow | Christina
๐๏ธ 9:30 AM - Vinyasa Flow | Elaine
๐งโโ๏ธ 11:30 AM - Vinyasa Flow | Dee
๐ 5:30 PM โ Detox Flow | Jackie
๐ฟ 7:00 PM - Yin Yoga | Jackie
๐ Save your spot: www.mykulayoga.com
09/07/2026
๐โจ Salt & Soul Kula Day Retreat | Celebrating 15 Years of Kula Yoga! โจ๐
Fifteen years of movement, connection, community, and yoga is something worth celebrating. ๐ Join us for a very special Salt & Soul Kula Day Retreat as we honor 15 incredible years of Kula Yoga in the place that inspires us most: the beautiful shores of Ponce Inlet.
Take a day to slow down, breathe deep, reconnect, and soak up the beauty of the coast. Join Jackie Anderson for a soul-nourishing day filled with:
๐
Sunrise Yoga
๐ฅ Breakfast
๐ถ Kayaking or Paddleboarding to the Island
๐ฌ๏ธ Breathwork & Meditation
๐ Sound Bath
โจ Closing Ceremony
๐๏ธ Raffle, community connection, playtime
๐
September 12, 2026
โฐ 8:00 AMโ3:00 PM
๐ Ponce Inlet, FL
๐ซ $100
**1:00-3:00 PM no cost for Kula Community**
And because this is a celebration, every retreat attendee will receive a free gift bag, plus youโll have the chance to win yoga + yoga gear in our 15th Anniversary Raffle! ๐โจ
Come celebrate 15 years of Kula with us. Come as you are. Be present. Be wild. Be you. ๐๐
๐ Reserve your spot: https://www.mykulayoga.com/booking-calendar/salt-soul-morning-retreat
09/07/2026
๐ฅ Tuesdays at Kula Yoga! ๐ฅ
Rise, move, breathe, and strengthen; your perfect yoga day starts here! ๐ช๐ฅ
๐ Beach Yoga
๐๏ธ 8:30 AM - Hilton Daytona Beach Oceanfront Resort with Maggie
๐๏ธ 9:00 AM โ The Shores Resort & Spa with Tami
๐ Kula Yoga Port Orange
๐
5:30 AM โ Sunrise Flow with Pam
๐ง 9:00 AM โ Vinyasa Flow with Jackie
๐ป 9:00 AM - Yoga at Home with Jackie
๐ฟ 10:15 AM - Yin Yoga with Jackie
๐คธ๐ปโโ๏ธ 4:00 PM - Kids Aerial Yoga with Michele (reserve your spot at www.kulayogakids.com)
๐ 5:30 PM โ Vinyasa Flow with Yaarah
โฎ๏ธ 7:00 PM - Kush Yin with Dawn
๐ Kula Yoga New Smyrna Beach
๐ช๐ฝ 8:00 AM โ Isometrics with Gale
๐ฟ 8:30 AM โ Vinyasa Flow with Gale
๐
5:30 PM โ Vinyasa Flow with Amber
๐ป 5:30 PM โ Yoga at Home (Evening Live Stream) with Amber
๐ค 7 :00 PM - HardCore with August
โจ Reserve your spot: www.mykulayoga.com โจ
See you on the mat! ๐
09/07/2026
The Kula Tribe. Minus a few who couldnโt make it. So grateful for all the beautiful yogis that give their energy to the practice and students. Some have been with Kula since the beginning, some have returned after years, some are brand new, but all our beautiful, authentic, and true humans doing the best they can. Kula celebrates 15 years of serving the community this week. Join us for our anniversary party, Saturday in Ponce. The retreat starts at 7 am. There will be food, yoga, sounds healing, raffles, free swag and more. Sign up on our website!
09/06/2026
๐บ๐ธ Happy Labor Day
๐ฟ Monday Lineup ๐ฟ
๐ Beach Yoga
๐๏ธ 8:30 AM โ The Hilton Oceanfront Daytona Beach Resort | Dee
๐๏ธ 9:00 AM โ The Shores Resort & Spa | Madison
๐ Port Orange
๐งโโ๏ธ 9:00 AM โ Vinyasa Flow | Toni
๐ป 9:00 AM โ Yoga at Home (Live Stream) | Toni
๐ New Smyrna Beach
๐งโโ๏ธ 8:30 AM โ Vinyasa Flow | Ashley
Show up for yourself first, and everything else flows better from there.
โจ Book your spot: www.mykulayoga.com