A New You Fitness by Jen

✨ RED LIGHT THERAPY IS OFFICIALLY HERE! ✨

Today was our first day of Red Light Therapy at A New You Fitness by Jen, and appointments are NOW OPEN! ❤️

A huge thank you to everyone who made an appointment today for Red Light Therapy! I’m so excited to finally have this service up and running and even more excited to share it with all of you.

If you’ve been curious about red light therapy, now is the perfect time to come experience it for yourself. Our BIOMAX 900 combines multiple wavelengths of red and near-infrared light to support:

✨ Muscle recovery & overall wellness
✨ Healthy-looking skin
✨ Circulation
✨ Relaxation & self-care
✨ An active, healthy lifestyle

September Introductory Pricing:
❤️ Single Session — $30
❤️ 4 Sessions — $99
❤️ 10 Sessions — $199

📍 A New You Fitness by Jen
720 Dunlawton Ave
Port Orange, FL 32127
📞 734-660-8562

Appointments are available now! Message me or call to reserve your session.

Come relax, recharge, and see why everyone is talking about Red Light Therapy! ❤️✨

🎄💪 WHO’S UP FOR A LITTLE HOLIDAY HUSTLE CHALLENGE?! 💪🎄

We’re doing 3 MONTHS of showing up, moving our bodies, having fun, and holding each other ACCOUNTABLE!

🍂 Starting October 1st!

For October, November & December, we’re going to see just how much we can accomplish together!

We’ll be keeping track of:
🏋️ Group Fitness Classes
💪 Circuits
👟 Open Gym Workouts
🔥 Consistency & Participation
📏 Progress & Results
❤️ And most importantly — SHOWING UP!

Your $30 challenge fee gives you access to ALL classes and open gym for the challenge PLUS 1 FREE 30 min Personal Training Session! If you love personal training and want to continue, I’ll have special discounted rates available just for challenge participants.

And when it’s all over… WE CELEBRATE! 🥳🎉

We’ll have a Holiday Hustle Party
celebrate everyone’s accomplishments and award some AWESOME PRIZES for 🥇 1st, 🥈 2nd & 🥉 3rd place!

This isn’t just about losing weight. It’s about seeing what can happen when we show up, stay active, encourage each other and stay consistent through the holidays.

🎄 3 months. One team. Lots of hustle.
❤️ One Goal. A New You!

WHO’S IN?! 🙋‍♀️🙋‍♂️
Comment “I’M IN!” or message me to get signed up!

It’s Official we have Now started taking appointments for our Red Light Therapy.
Please follow the link or call 734-660-8562 to book your appointment today!

A New You Fitness by Jen
Fitness • Wellness • Recovery

https://app.squareup.com/appointments/book/3ua5xh0d0x57dw/2QE4KWGXPDDSS/start

Looking for more than just a workout? At A New You Fitness & Wellness, it’s about helping you move better, feel stronger, build healthier habits, and invest in “YOU”!!!

Whether you’re just getting started or ready to take your health and fitness to the next level, I offer:

Personal Training — One-on-one support tailored to your goals
Group Fitness Classes — Fun, motivating workouts in a supportive atmosphere
Fitness Gym — A welcoming space to work toward a stronger, healthier you
Wellness & Nutrition Coaching — Guidance, accountability & healthier lifestyle habits
NOW INTRODUCING RED LIGHT THERAPY — A relaxing addition to your wellness routine!

You don’t have to figure it all out on your own. Whether your goal is to get stronger, improve your fitness, manage your weight, or simply feel better, let’s find the right approach for you.

Message me today for more information, pricing, or to get started!

A New You Fitness & Wellness
Fitness • Nutrition • Wellness • Red Light Therapy
💕Because becoming a healthier you starts with taking that first step.💕

Any interest for a Saturday morning Cardio Drumming at the Adult Center?

CARDIO DRUMMING — COME JOIN THE FUN! 🥁

We love seeing everyone come out, move, laugh, drum, and have a great time while working on their health & fitness!

Cardio Drumming classes at DHG and the Adult Center are $5.00 per class unless you have SilverSneakers.

💙 SilverSneakers members are always welcome!
💗 Non-SilverSneakers participants: $5.00 per class

Your class fees help me continue to add more classes, purchase new equipment, and bring more health & fitness opportunities to our community.

Every contribution helps keep these programs growing, and I truly appreciate everyone who supports the classes and A New You Fitness by Jen!

Thank you to everyone for supporting me, showing up, and investing in YOUR health!

Come for the workout. Stay for the fun, friendships & feel-good energy!

✨ NEW AT DHG — RED LIGHT THERAPY! ✨

We’re excited to announce that beginning September 1, 2026, offering Red Light Therapy at DHG!

Red and near-infrared light therapy is a non-invasive wellness service that can be a great addition to your fitness, recovery, and self-care routine.

✨ Potential Benefits Include:
• Supports post-workout muscle recovery
• May help with temporary muscle and joint discomfort
• Supports healthy-looking skin and collagen production
• Promotes relaxation and overall wellness
• A simple, non-invasive addition to your recovery routine
• No UV light

INTRODUCTORY PRICING
$30 per session
$160 for the month

📅 Available starting September 1, 2026

📍 DHG
720 Dunlawton Ave
Port Orange, FL 32127

📲 Appointments are recommended!
Call or text 734-660-8562

Come experience another way to Recover • Restore • Rejuvenate

*Red light therapy is offered as a general wellness and recovery service. Individual results vary and it is not a substitute for medical care.*

* This Monday August 10th we have our Cardio Drummimg @9:30a & 10:30a
See ya all there!!!! 😁

Last night for our 80s themed Drumming was a hit, even during the crazy down pour! I want to thank everyone that came out, it was a great time!

Thanks to everyone who came out this morning for our 80s Cardio Drumming and rocking out with me. I appreciate you all so so much!!! Such a great time!! 
We will be doing it again this Thursday night at the adult center 5:45pm se ya there 😉
also we are selling shirts you’ll see a picture towards the end. If you are interested, please let Alice or myself know she’s making them for us💕.
$20 reg or $25 if you would like your name on it 😊

Had a great time at our 80’s Drumming party at Margaritaville.

Don’t forget this Monday Aug 3rd @9:30am come dressed in your 80’s wardrobe…

Will have a light breakfast sponsored by “Arrow Research”.
Goodie Bags
Water
Great Music
Lots of FUN!!