One Way Fitness

One Way Fitness office will be closed Monday and Tuesday July 3rd-4th. Gym will remain open to members.

🚨NEW BOOT CAMP SESSION!
Starting Sat., May 13 at 10am
Total Body HIIT Workout with Claire Ratliff, CPT

🚨NEW TIMES!
Mondays & Wednesdays 10am & 5:30pm
Saturdays 10am

Yoga TODAY at 5:30. You will be glad you came. Members and non members welcome! Come upstairs. Mats available.

🚨 Summer schedule 🚨
Call One Way or the number below with questions.

REMINDER:
BOOT CAMP for THURS 3/9 will begin at 9:30am! This is a one-day change only.
Tues-Thurs classes will continue at 10am on 3/14/23 thru 4/6/23.
STAY TUNED FOR NEXT SESSION DATES!

Hey yogis!! We are back to regular schedule!

Join us this week!

𝗧𝗨𝗘𝗦𝗗𝗔𝗬
🕉 9 am ET - Gentle morning flow - all levels
Port St Joe Garden Club
Port St. Joe, FL
🕉 5:30 pm ET - Vinyasa flow - all levels
One Way Fitness
Port St. Joe, FL

𝗪𝗘𝗗𝗡𝗘𝗦𝗗𝗔𝗬
🕉 9 am ET - Yoga on the Beach - all levels
St. Joe Beach (Beach entrance at 7911 W Hwy 98)
PLEASE BE SURE TO ALWAYS CHECK THE WEATHER THE NIGHT BEFORE - no class if temperature is below 50 degrees or if rain in the forecast.
🕉 6 pm ET - Power Flow Vinyasa - intermediate levels
FIT as a Fiddle Fitness Center
Windmark Beach, FL

Looking forward to seeing you soon!




                       

Reminder no yoga tonight!!

*NEW CLASS*

Yoga tonight at 5:30 upstairs
Members $8
Non members $10
Call or text instructor below for more information.

Happy Monday yogis! I hope your Christmas weekend was special and abundant💚🎄😊!

Join us this week and get back on track 😉👇

𝗧𝗨𝗘𝗦𝗗𝗔𝗬
🕉 9 am ET - Gentle morning flow - all levels
Port St Joe Garden Club
Port St. Joe, FL
🕉 5:30 pm ET - Vinyasa flow - all levels
One Way Fitness
Port St. Joe, FL

𝗪𝗘𝗗𝗡𝗘𝗦𝗗𝗔𝗬
🕉 9 am ET - Yoga on the Beach - all levels
St. Joe Beach (Beach entrance at 7911 W Hwy 98)
𝗣𝗟𝗘𝗔𝗦𝗘 𝗕𝗘 𝗦𝗨𝗥𝗘 𝗧𝗢 𝗔𝗟𝗪𝗔𝗬𝗦 𝗖𝗛𝗘𝗖𝗞 𝗧𝗛𝗘 𝗪𝗘𝗔𝗧𝗛𝗘𝗥 𝗧𝗛𝗘 𝗡𝗜𝗚𝗛𝗧 𝗕𝗘𝗙𝗢𝗥𝗘 - 𝗻𝗼 𝗰𝗹𝗮𝘀𝘀 𝗶𝗳 𝘁𝗲𝗺𝗽𝗲𝗿𝗮𝘁𝘂𝗿𝗲 𝗶𝘀 𝗯𝗲𝗹𝗼𝘄 𝟱𝟬 𝗱𝗲𝗴𝗿𝗲𝗲𝘀 𝗼𝗿 𝗶𝗳 𝗿𝗮𝗶𝗻 𝗶𝗻 𝘁𝗵𝗲 𝗳𝗼𝗿𝗲𝗰𝗮𝘀𝘁

🕉 6 pm ET - Power Flow Vinyasa - intermediate levels
FIT as a Fiddle Fitness Center
Windmark Beach, FL

Looking forward to seeing you soon!

YOGA TODAY AT 5:30
Members and Non-Members welcome