09/02/2026
September Restorative Yoga classes:
Vitality Wellness - noon
9/9, 9/16, 9/30
Www.fitasafiddlefitness.com
The Joe Center for the Arts - 5:30pm
9/8, 9/15, 9/29
Walk-in or register at www.healingpalms.net
Small group at Americus Ave - 9:30am
Wednesday and Friday
It’s time to move your body into rest and digest. See you soon! 💚
08/08/2026
Sometime Madonna has to come to yoga class. 🎵🧘♀️
07/19/2026
Tomorrow (Monday, 7/20) is my last class at the Garden Club covering for Sara. Come check out restorative yoga at 9:00am, if you haven’t already. You can register at Sara’s site www.coastallotus.com. 💚
07/04/2026
Hi, Yogis! I'll be covering Sara's classes on the following dates at the Garden Club this month.
Monday, July 13 at 9:00am
Friday, July 17 at 9:00am
Monday, July 20 at 9:00
We will not have class at Americus Ave those days, by my regular students are welcome to join me at the Garden Club.
If you are a regular with Sara - you don't need to do anything. Register like normal and show up.
Can't wait to see you all!
07/04/2026
This week ends our spring restorative yoga series The Joe Center for the Arts. It was a great run! Taking the summer off and plan to return in the fall. Enjoy the sunshine, travel and family time! See you in a few months!
06/21/2026
Step forward. Use the sun’s fire to ignite your passions. Release what is no longer working. Make space for new. Ask for what you want.
Don’t forget we are in the year of the Fire Horse and that energy is fast moving. Be ready for all the good coming your way!
06/15/2026
NEW Summer Yoga Class Updates :
Monday morning classes at Americus Ave have been cancelled for the summer.
We will continue Monday evening classes at 5:30pm at The Joe Center for the Arts.
Wednesday and Friday morning classes at Americus Ave will be at 9:30am (instead of 10am) due to summer heat.
You can register for any class at www.healingpalms.net.
06/15/2026
What a beautiful day we shared at the first annual (yep!) Discover Yoga & Wellness event on Saturday!
Three types of yoga and enlightening Human Design readings. My heart is so full. 💚🕉️🧘♀️