Treasure Coast Barbell Club

Treasure Coast Barbell Club Treasure Coast Barbell Club is Port St. Lucie’s leader in personal training and strength coaching. Book your tour and free pass today.

Get expert, results-driven programs in a focused, limited-membership gym—no crowds, just serious training. A premier powerlifting / strength training facility. If you love to lift heavy, train hard and get results, this is the place for you! 24 hour member access. No Contracts, No Fees, Cancel Anytime.

Don’t neglect your strength training. 💪🏽GLP-1s can be a great tool for weight loss, but how you lose the weight matters....
09/09/2026

Don’t neglect your strength training. 💪🏽

GLP-1s can be a great tool for weight loss, but how you lose the weight matters. Rapid weight loss can mean losing muscle along with body fat. Maintaining muscle is critical.

That’s where strength training comes in.

You don’t need to live in the gym. Two focused 30–45 minute sessions per week can make a difference. And with appetite often reduced, be intentional about getting enough daily protein.

Starting your GLP-1 journey and not sure where to begin?

➡️ DM “START” and we’ll send you a FREE starter training plan you can do anywhere. ✅

➡️ Then schedule a FREE, no-obligation 15-minute assessment—in person or by phone.

Lose the weight. Keep the muscle. Build your strength. 💪🏽

09/03/2026

If you want to get STRONG-AS-F___ - you need to pick up heavy things, carry heavy things and move heavy things. It’s not comfortable but we’re designed to do this. That’s how civilizations were built. Doing 100’s of reps alone just won’t get you there.
Member Jorge Berges last heavy day before the Ocala Strength Open strongman meet.
Come move heavy things… we’ve got you covered! 💪🏽

Let’s keep those good habits going! Get 24 hour access with a great community and no stress/no crowds club.Here’s a grea...
09/01/2026

Let’s keep those good habits going! Get 24 hour access with a great community and no stress/no crowds club.

Here’s a great way to start good habits - use coupon code:
SAVE15
when you sign up online today!

Link in bio.

08/31/2026

____ 9 weeks to HYROX Denver - the team of and with Coach are planning to dominate! At 5,300 feet altitude, this will be an exciting challenge!
They started the week with an upper body strength session, including overhead press (not shown)!and this accessory circuit. Tomorrow they hit the pavement for some run time. These aren’t random workouts. Structure and programming is key!

Here’s a full body workout you can in less than 60 minutes. Includes warmup routine. Full program available to members a...
08/26/2026

Here’s a full body workout you can in less than 60 minutes. Includes warmup routine. Full program available to members and online. Message ‘Strong’.

From Daru Strong Ground Control.

08/20/2026

____ the landmine rack attachment is one of those hidden gems that has a variety of benefits. It can be easily set up for different points of the strength/power curve. Here and are doing some power work with band resistance and lighter weight. Strength or power… give it a try.

Want to learn more? Schedule a tour and fitness/performance assessment. We will build your strategy to hit your goals.

➡️ DM or link in bio.

08/05/2026

_____ Building better athletes everyday. There’s coaching and the there’s coaching that delivers.

Schedule your coaching consult and assessment.

DM to start ✅

07/22/2026

____ Athletes & parents — confused on what to train and when? 🤔

📌 Balancing training with practice + game day
📌 Trying to figure out the “right” plan
📌 Just wanting to dominate

No more guesswork. 💪

Our coaches map your path to success and guide you every step of the way — backed by years training top athletes.

Let’s build your winning strategy. 🏆

👉 Link in bio to book your Performance Blueprint Session.

07/16/2026

_____ 𝑫𝒐𝒏’𝒕 𝒄𝒐𝒎𝒑𝒆𝒕𝒆 - 𝑫𝑶𝑴𝑰𝑵𝑨𝑻𝑬!
and aren’t just planning to compete in Denver. They’re planning to dominate at the Mile High City in November. Teamed with , training is LOCKED IN.
⛓️Ready to dominate your sport? DM to schedule your Sports Performance assessment. Start your path to the podium today!
——

New here? Start strong. 💪Treasure Coast Barbell Club — real coaching, real results, zero guesswork.📍 Port St. Lucie🏋️ Ce...
07/07/2026

New here? Start strong. 💪

Treasure Coast Barbell Club — real coaching, real results, zero guesswork.

📍 Port St. Lucie
🏋️ Certified coaches

Tap the link in bio → book your Performance Blueprint session and see what real coaching feels like.

⛓️Link in bio.

Address

8447 S. US 1
Port Saint Lucie, FL
34952

Telephone

+17728772547

Website

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