…. BJJ blackbelt instructors .bradshaw and getting in a mid-week strength session. Not shown are Viking press and pre-lift mobility and activations.
Programmed by , performance training for busy martial arts athletes strikes a balance for optimum results. Accounting for skills training, strength, life and recovery. Strength training makes use of full body workouts 2-3 times per week. Exercise selection has carryover to the sport while keeping the athlete healthy.
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We have training openings for combat sports athletes at group training rates. Remote programming also available,
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✅ Comment 💪🏻 if you’re a martial arts athletes.
➡️ Schedule a tour and free cont at the link.
Treasure Coast Barbell Club
Treasure Coast Barbell Club is Port St. Lucie’s leader in personal training and strength coaching. Book your tour and free pass today.
Get expert, results-driven programs in a focused, limited-membership gym—no crowds, just serious training. A premier powerlifting / strength training facility. If you love to lift heavy, train hard and get results, this is the place for you! 24 hour member access. No Contracts, No Fees, Cancel Anytime.
05/12/2026
Spotlight to member BJ Mondesir who successfully competed in his first power lifting meet! Coaching by who introduced BJ to powerlifting. After recovering, BJ and Brandon are building for the next meet. We see great things!
Are you thinking about competing? Looking to get stronger and improve your fitness? You want to do something but don’t know where to start?
✅ We have coaching programs from in-person to self-guided remote plans.
✅ DM strong or call/text to:
7️⃣7️⃣2️⃣-8️⃣7️⃣7️⃣- 2️⃣5️⃣4️⃣7️⃣
✅ Book a free consultation with a Coach to build your strategy to success 💯
______Member and first responder Jordan Mummiami completed physical prep for entry to Palm Beach County Fire Academy. The Academy has high physical standards for first responders. Coach programmed Jordan’s prep. Coach Brandon is also a first responder with years of training and experience for the job.
We wish Jordan the best for his new career. We know he’s acquired the tools for success. 💪🏼💯
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03/17/2026
——- 𝕯𝖔𝖊𝖘 𝖎𝖙 𝖜𝖔𝖗𝖐? 𝕰𝖎𝖙𝖍𝖊𝖗 𝖜𝖆𝖞, 𝖍𝖆𝖕𝖕𝖞 𝕾𝖙. 𝕻𝖆𝖙𝖗𝖎𝖈𝖐’𝖘 𝕯𝖆𝖞!
If you’re feeling lucky come get a lift. Who knows, there could be a pot of gold, er a PR waiting!
☘️
03/10/2026
—- 𝗣𝗼𝗿𝘁 𝗦𝘁. 𝗟𝘂𝗰𝗶𝗲’𝘀 𝘀𝘁𝗿𝗲𝗻𝗴𝘁𝗵 𝗮𝗻𝗱 𝗽𝗲𝗿𝗳𝗼𝗿𝗺𝗮𝗻𝗰𝗲 𝗰𝗹𝘂𝗯 𝗳𝗼𝗿 𝗰𝗼𝗺𝗺𝗶𝘁𝘁𝗲𝗱 𝗽𝗲𝗼𝗽𝗹𝗲.
⛓️
𝗧𝗿𝗲𝗮𝘀𝘂𝗿𝗲 𝗖𝗼𝗮𝘀𝘁 𝗕𝗮𝗿𝗯𝗲𝗹𝗹 𝗖𝗹𝘂𝗯 𝗶𝘀 𝗮 𝟮𝟰/𝟳, 𝗰𝗼𝗮𝗰𝗵𝗶𝗻𝗴-𝗱𝗿𝗶𝘃𝗲𝗻 𝘀𝘁𝗿𝗲𝗻𝗴𝘁𝗵 𝗮𝗻𝗱 𝗽𝗲𝗿𝗳𝗼𝗿𝗺𝗮𝗻𝗰𝗲 𝗰𝗹𝘂𝗯 𝗳𝗼𝗿 𝗽𝗲𝗼𝗽𝗹𝗲 𝘄𝗵𝗼 𝗮𝗿𝗲 𝘀𝗲𝗿𝗶𝗼𝘂𝘀 𝗮𝗯𝗼𝘂𝘁 𝗴𝗲𝘁𝘁𝗶𝗻𝗴 𝘀𝘁𝗿𝗼𝗻𝗴𝗲𝗿—𝗽𝗼𝘄𝗲𝗿𝗹𝗶𝗳𝘁𝗲𝗿𝘀, 𝗮𝘁𝗵𝗹𝗲𝘁𝗲𝘀, 𝗮𝗻𝗱 𝗽𝗲𝗼𝗽𝗹𝗲 𝘄𝗵𝗼 𝘄𝗮𝗻𝘁 𝗿𝗲𝘀𝘂𝗹𝘁𝘀 𝗯𝗲𝘆𝗼𝗻𝗱 𝘄𝗵𝗮𝘁 𝗰𝗼𝗺𝗺𝗲𝗿𝗰𝗶𝗮𝗹 𝗴𝘆𝗺𝘀 𝗱𝗲𝗹𝗶𝘃𝗲𝗿.
⛓️
𝗧𝗿𝘆 𝘂𝘀 𝗼𝘂𝘁 𝘄𝗶𝘁𝗵 𝗮 𝗙𝗿𝗲𝗲 𝗚𝘆𝗺 𝗣𝗮𝘀𝘀. 𝗬𝗼𝘂 𝘄𝗶𝗹𝗹 𝗿𝗲𝗰𝗲𝗶𝘃𝗲 𝗮 𝗺𝗲𝗺𝗯𝗲𝗿𝘀𝗵𝗶𝗽 𝗱𝗶𝘀𝗰𝗼𝘂𝗻𝘁 𝗰𝗼𝗱𝗲 𝗶𝗳 𝘆𝗼𝘂 𝗱𝗲𝗰𝗶𝗱𝗲 𝘁𝗼 𝗷𝗼𝗶𝗻 𝘂𝘀. 𝗪𝗲 𝗵𝗼𝗽𝗲 𝘆𝗼𝘂 𝘄𝗶𝗹𝗹.
⛓️
𝗣𝗟𝗨𝗦—- 𝘁𝗵𝗲 𝗳𝗶𝗿𝘀𝘁 𝗳𝗶𝘃𝗲 𝗻𝗲𝘄 𝗺𝗲𝗺𝗯𝗲𝗿𝘀 𝘄𝗶𝗹𝗹 𝗿𝗲𝗰𝗲𝗶𝘃𝗲 𝗮 𝗰𝗼𝗺𝗽𝗹𝗶𝗺𝗲𝗻𝘁𝗮𝗿𝘆 𝗺𝗼𝘃𝗲𝗺𝗲𝗻𝘁 𝗮𝘀𝘀𝗲𝘀𝘀𝗺𝗲𝗻𝘁 𝘄𝗶𝘁𝗵 𝗮 𝗖𝗼𝗮𝗰𝗵 - 𝘃𝗮𝗹𝘂𝗲𝗱 𝗮𝘁 $𝟭𝟳𝟱!
⛓️
𝗕𝗢𝗡𝗨𝗦 —- 𝗿𝗲𝗰𝗲𝗶𝘃𝗲 𝗮 𝗙𝗿𝗲𝗲 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴 𝗣𝗿𝗼𝗴𝗿𝗮𝗺 (𝘀𝗲𝘃𝗲𝗿𝗮𝗹 𝗼𝗽𝘁𝗶𝗼𝗻𝘀) 𝘁𝗼 𝗷𝘂𝗺𝗽 𝘀𝘁𝗮𝗿𝘁 𝘆𝗼𝘂𝗿 𝗷𝗼𝘂𝗿𝗻𝗲𝘆. 𝗔 $𝟭𝟵𝟵 𝘃𝗮𝗹𝘂𝗲!
⛓️
TO START: call or DM and we’ll set you up with your gym pass and new membership bonuses.💪🏼🔥
03/05/2026
—— 𝗚𝗼𝗼𝗱 𝗹𝘂𝗰𝗸 𝘁𝗼 𝗖𝗼𝗮𝗰𝗵 @𝗵𝗮𝗴𝗮𝗻𝘀𝗳𝗶𝘁𝗻𝗲𝘀𝘀 competing this weekend at The Arnold in the - Columbus, OH! Tag him and comment below. 💪🏼👩🏽🚒
02/11/2026
𝗙𝗿𝗲𝗲 𝗩𝗮𝗹𝗲𝗻𝘁𝗶𝗻𝗲’𝘀 𝗗𝗮𝘆 𝗢𝗽𝗲𝗻 𝗚𝘆𝗺 𝗮𝘁 𝗧𝗿𝗲𝗮𝘀𝘂𝗿𝗲 𝗖𝗼𝗮𝘀𝘁 𝗕𝗮𝗿𝗯𝗲𝗹𝗹 𝗖𝗹𝘂𝗯!
Everyone’s invited—come get a great workout and see why we’re the strongest gym on the Treasure Coast 💪🏼. A coach will be on the floor to guide you through our unique equipment and the training opportunities we offer. Plus, enjoy new-member specials if you decide to join.
Mark your calendar—we’ll see you this Saturday!
DM or call (772) 876-2547 for info. ✅
02/09/2026
Level up your pulls💥
Lift with confidence on our deadlift platforms—your safe, dedicated space to train hard and smart. Every platform is fully equipped:
- Texas Deadlift Bar (dedicated)
- Deadlift Bar Jack
- Grippy, secure surface
- Tons of plates: kilo, steel, bumpers, wagon wheels
- DC Blocks
- Collars (including competition)
- bands
- Chalk 🙏
- 24/7 member access 💪🏼
- An awesome, supportive community💯
Prepping for a meet? You’ll find everything you need to succeed right here.✅
FREE GYM PASS
You’re invited to try us out with a free gym pass. Then select a membership option that’s right for you:
➡️ DM
➡️ (772) 876-2547 📲
Strengthcommunity
01/28/2026
**𝗕𝗨𝗜𝗟𝗧 𝗙𝗢𝗥 𝗟𝗜𝗙𝗧𝗜𝗡𝗚**
All of our EliteFTS Competition Olympic bench press stations are fully equipped for avid lifting! Everything you need to get after it:
⭐️ Fully adjustable with multiple heights
⭐️ Adjustable spotter arms
⭐️ Non-slip cushions
⭐️ Plates and more plates
⭐️ Competition Kilo plates
⭐️ Competition Texas power bars
⭐️ Collars at every station
No waiting around. No hunting for plates.
Want to try them out? Come in for a Free Gym Pass:
✅ DM
✅ (772) 877-2547
01/22/2026
𝙏𝙧𝙖𝙣𝙨𝙛𝙤𝙧𝙢 𝙮𝙤𝙪𝙧 𝙎𝙦𝙪𝙖𝙩, 𝘽𝙚𝙣𝙘𝙝 𝙖𝙣𝙙 𝘿𝙚𝙖𝙙𝙡𝙞𝙛𝙩
Get an expert assessment of your Back Squat, Bench Press and Deadlift with a strength and powerlifting coach. Receive a full breakdown with personalized recommendations to take your lifts to the next level. Improve your form and 𝙋𝙧𝙚𝙥𝙖𝙧𝙚 𝙛𝙤𝙧 𝙢𝙚𝙚𝙩𝙨 𝙖𝙣𝙙 𝙗𝙚𝙩𝙩𝙚𝙧 𝙡𝙞𝙛𝙩𝙞𝙣𝙜 with a 𝙞𝙣-𝙥𝙚𝙧𝙨𝙤𝙣 𝙘𝙤𝙢𝙥𝙧𝙚𝙝𝙚𝙣𝙨𝙞𝙫𝙚 𝙖𝙨𝙨𝙚𝙨𝙨𝙢𝙚𝙣𝙩 𝙖𝙣𝙙 𝙖𝙘𝙩𝙞𝙤𝙣 𝙥𝙡𝙖𝙣.
Available as individual sessions or a comprehensive package savings.
DM or call 📱(772) 877-2547 for info and to book your session(s) ✅
Click here to claim your Sponsored Listing.
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8447 S. US 1
Port Saint Lucie, FL
34952