10/12/2025
We had a BLAST yesterday at Dungeon Dance Fitness with . If you missed this one, you missed out!! Stay tuned for the release of the date of the next one. 💃🏻💃🏻
We're the Treasure Coast B***y Club, your ultimate destination for all things glutes and gains. Our mission?
To empower, inspire, and uplift (literally!) our amazing community with the best b***y workouts, tips, and motivation.
10/12/2025
We had a BLAST yesterday at Dungeon Dance Fitness with . If you missed this one, you missed out!! Stay tuned for the release of the date of the next one. 💃🏻💃🏻
10/10/2025
TOMORROW AT 8AM - is the place to be for Dungeon Dance Fitness! It’s the sweatiest, spiciest, most empowering hour of the week — and we want YOU on the dance floor. Grab your crew and let’s make it a Saturday to remember!
Register NOW at the link in our bio.
Who’s ready to shake what your mama gave you? 👀 Dungeon Dance returns THIS Saturday at 8AM! It’s the sweatiest, spiciest, most empowering hour of the week — and we want YOU on the dance floor. Grab your crew and let’s make it a Saturday to remember!
Register NOW at the link in our bio.
09/14/2025
Thank you to all the amazing ladies who came out to b***y Bootcamp yesterday! It was a great turnout and a great workout.
Stay tuned for the date and theme of our next one coming soon! Until then, see ya in the gym!
If you’re ready to join this COMMUNITY, dm us to get started! We can’t wait to see you! 🤩
09/11/2025
🚨 SEE YOU LADIES THIS SATURDAY! 🚨 Clear your schedule Saturday morning, because your glutes called, and they’re ready for the best glow-up they’ve ever felt! Set your alarms to be at Iron Knight Gym by 8AM and get READY— because it’s ladies hour! We are TAKING OVER Iron Knight Gym and we NEED YOU 🫵🏻 HERE!
📅 Saturday, Sept 13th | ⏰ 8AM
One hour. One squad of unstoppable women. One workout that will leave you feeling stronger, fiercer, and more empowered than ever. 🍑🔥
This is YOUR time. This is YOUR crew. This is the hour that sets the tone for your whole weekend. Don’t miss it. 💥
Tag your girls and let’s pack the house! 👯♀️✨
09/08/2025
Calling ALL YOU LADIES! This Saturday, Sept 13th at Iron Knight Gym—B***y Bootcamp is BACK!! Don’t miss out on the most empowering hour of your weekend. Bring your energy, bring your bestie, and let’s crush it together! Tag your workout partner and invite a friend—you won’t want them to miss this! 🍑
Click the link in our bio to REGISTER NOW!! 💪🏼💪🏼
08/23/2025
We are just 3-weeks away from our next B***Y BOOTCAMP with coaches and . 🔥🍑
Join us on Saturday, September 13th at 8AM for a heart-pumping, butt-kicking one hour power hour where you’ll have fun with your squad, grow your glutes, & learn how to move your posterior chain properly.
Don’t miss out on the class everyone raves about. If you’ve never been to this class, THIS IS YOUR CHANCE! Registration is FREE, so go click the link in our bio and register TODAY! 👊🏼
08/18/2025
BACK BY POPULAR DEMAND! 🪩🪩 We had so much fun this past Saturday that we decided it’s time to run it back!
Save the date for our next DUNGEON DANCE Fitness class on Saturday, October 11th at 8:00AM with Coach !
Get ready to move and groove to the beat, get fired up & dance the day away.
Registration is OPEN! Secure your spot at the link in our bio TODAY! 🕺💃🏻
08/16/2025
What a BLAST we had moving & grooving this morning with this group!! Thank you to all the ladies who came out.
Stay tuned, because this will not be the last of Dungeon Dance Fitness… It WILL BE BACK!! Stay tuned for the day of our next class with .
In the meantime, be sure to join us for B***y Bootcamp on September 13 at 8am. We’ll see you then!
08/13/2025
Are you registered for Dungeon DANCE yet!? Join us THIS SATURDAY, August 16th at 8AM at . Come get your sweat on with an upbeat, fun dance workout that will have you grooving and moving!
Tag your best friends, tell this is the place to be, register at the link in our bio and we’ll see you Saturday! 8AM!
08/09/2025
Sweat, Smile, Move to the beat of the music with us next Saturday, August 16th as we bring back DUNGEON DANCE FITNESS by popular demand!! This high-energy class with Coach brings the heat + the joy of dancing in a community that lifts you up!
📅 Saturday, Aug. 16 | ⏰ 8AM | 📍 Iron Knight Gym
➡️ Tag a friend and sign up today (link in bio)—let’s dance it out together!