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The Fit Place Functional Fitness for Everyday Living
Pilates Reformer * Small Group Mat Pilates, Yoga & Barre

10/14/2026

Spine stretch felt so necessary after falling on the ice. My body hurt from protecting itself. I was grateful for it to do its job and grateful for the tools and resources to help me feel put together again. Yoga, Pilates, chiropractic care and cupping are some of my best resources to feel whole again.

I took my kid to a birthday party and ended up joining everyone on the ice. It was fun watching all the kids build up th...
10/11/2026

I took my kid to a birthday party and ended up joining everyone on the ice. It was fun watching all the kids build up their confidence as they practiced and laughed the whole time. I grew up roller skating all the time, but only ice skated once. It’s been at least twenty five years since I last skated and I still hugged the wall a bit but only fell because I was trying to take pics of the kids while skating. My body is sore from the fall but it was worth it.

Playing ball on a bosu is so much fun! The body is working really hard and you get to laugh with a friend.
10/02/2026

Playing ball on a bosu is so much fun! The body is working really hard and you get to laugh with a friend.

A jump board morning to work through some of the collective rage every single human should be feeling right now… (& most...
09/29/2026

A jump board morning to work through some of the collective rage every single human should be feeling right now… (& most of the last 10 years)
Jumping is such a great reset for the body. Movement helps our brains and emotions to regulate and find unity in our whole body function. Having a friend to partner with just makes it all better and reminds us that others are feeling the same rage, too. We’ll channel the rage into something good - for me, it’s teaching my boys the word “no” and what it looks like to stand up for others and be a helper, not a silent bystander.

09/28/2026

I had an hour in my house alone and it was blissful. I took some time to take care of me with movement and gardening. The sunshine is a welcome intro to fall.

09/22/2026

Back extension always feels incredible, even more so after sleeping wonky. What a great reset for my body!

09/21/2026

Sometimes squeezing in a few minutes of movement is all I have and it’s always worth it ❤️

Friends - I just found out the lunch lady at my youngest’s school is in need of some financial support to help their fam...
08/28/2026

Friends - I just found out the lunch lady at my youngest’s school is in need of some financial support to help their family with medical bills related to a serious car accident. If anyone is able to help, her Venmo is also listed on this screenshot. I had the privilege of working with her one year and she is adored by all the students. What a horrible setback to have right before returning home for the school year.

Guilty- I’m 100% that teacher
08/19/2026

Guilty- I’m 100% that teacher

08/17/2026

Back extension & rotation are perfect for my body to counter all the terrible forward flexion and twisting postures I find myself in.., usually while reading a book 😬 I need to remember I’m not like my huge dog who effortlessly folds himself up into a chair and bounces right back up from it 😉

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Portland, OR
97223

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