1-1 personal training, partner training, group classes for every type of person with every need
This week, we wanted to ask our clients “why?” Why keep showing up for yourself here? Our long time member Dylan shares some of his thoughts.
08/26/2026
You asked and we are making it happen. You no longer have to hire a Trainer to access our facility. Gym memberships are now live with limited hours to start. Welcome to your new happy place. 🤝
Link in bio for membership options
Not just a place to workout. A place to get results, a place to grow, a place to connect.
07/29/2026
We also train young athletes! If you’re an athlete or raising one, keeping them strong & injury free with strength training & explosive movements is the way to go. 🏃♀️🏃♂️💨
Trainer: Monnie Spears⚡️Speed Development
06/04/2026
Sometimes we just need a little help figuring it out. Not quite ready for a group class setting? That’s why we have accessible 1:1 training options for everyone at every stage of life. 🤝
06/02/2026
We love a ✨golden hour✨ lift
We are open and ready to service more clients!
1:1 Training | Group Classes | Semi Private | Martial Arts
We are still putting the final touches on the space and can’t wait for our grand opening & anniversary party next month!
05/29/2026
Our new membership option! Get unlimited classes for $199/month. No crazy contract commitment, just great workouts with our fun trainers + bring a new friend for free your first month!
With over 20 classes a week to choose from, you never have to worry about missing a workout. Link in bio to get signed up 🤝