Essential Strength Studio

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Essential Strength Studio Controlled by computers and grounded in science, our workouts are fast, safe and results-oriented. Book your free introductory session.

Be one of the first in Portland to experience the most advanced strength training systems on the planet!

Here’s your monthly reminder that your first class is on us! Sign up at the link in out bio.
10/20/2026

Here’s your monthly reminder that your first class is on us! Sign up at the link in out bio.

Personalized training AND recovery tools, all in the heart of Sellwood.
10/16/2026

Personalized training AND recovery tools, all in the heart of Sellwood.

When 55-year-old Jeffrey moved to Sellwood three years ago, he wanted a workout that built real strength without eating ...
10/13/2026

When 55-year-old Jeffrey moved to Sellwood three years ago, he wanted a workout that built real strength without eating up his week. With low bone density and balance affected by his blood pressure medications, he needed a program that understood osteoporosis well.

Here at ESS, he values the structure of 1:1 sessions with a coach. His balance and posture have improved, and as he puts it: "I can actually see my muscles again!"

Thanks for being an important part of our community, Jeffrey!

Why the ESS System Works:
• 100% Personal: One client, one coach, total privacy
• Data-Driven: Automated tracking measures your strength growth down to the pound
• Time-Efficient: Complete, safe strength training in 30 minutes a week.

🚨 5 for $175 Extended!! 🚨Our $35/session (normally $50) offer is extended through the month of October. Book your first ...
10/10/2026

🚨 5 for $175 Extended!! 🚨

Our $35/session (normally $50) offer is extended through the month of October. Book your first session at the link in our bio!

Client of the month, obviously 🐾💪
09/28/2026

Client of the month, obviously 🐾💪

🚨 ONE WEEK LEFT 🚨Time to FALL back into fitness 🍂You have one week left to get 5 sessions for $35/session (normally $50)...
09/23/2026

🚨 ONE WEEK LEFT 🚨

Time to FALL back into fitness 🍂

You have one week left to get 5 sessions for $35/session (normally $50). Offer only valid through the month of September. Book your first session at the link in our bio!

20. Mins. Per. Week.Come join us!
09/21/2026

20. Mins. Per. Week.

Come join us!

Had a wonderful time gathering at the studio on Friday evening!
09/14/2026

Had a wonderful time gathering at the studio on Friday evening!

🚨BACK-TO-SCHOOL DEAL🚨It's back to school season, and a great time to get back into a routine. For new clients, we are of...
09/01/2026

🚨BACK-TO-SCHOOL DEAL🚨

It's back to school season, and a great time to get back into a routine. For new clients, we are offering 5 ARX coaching sessions for $175!!

That's only $35/session (normally $50). Offer only valid through the month of September. Book your first session at the link in our bio!

Your first class is on us! If you are curious about the science of ARX or just want to hang out with some pretty awesome...
08/27/2026

Your first class is on us! If you are curious about the science of ARX or just want to hang out with some pretty awesome coaches, try your first session for FREE! Link in bio!

Address

1620 SE Claybourne Street , Suite A-101
Portland, OR
97202

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