Kinespirit Circle: Portland Pilates & Gyrotonic

...as important as the air I breathe ...

Magical movement -
When you find movement you love, movement that nourishes you, movement that .... moves you! ...
it truly changes your life.

So excited to return to JNS Body Flow studio in Seoul, Korea! Sunny is an amazing host and the community is so warm and welcoming, curious and eager to learn and grow!
Can't wait to see you all soon!

Kinespirit Gift cards are the perfect last minute Mother's Day gift! Available in any denomination and redeemable for any service we offer.

Let the mother figure in your life know how much you love and appreciate them with the gift of movement!

🏃‍♀️🏃‍♂️🏃

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Running Reimagined: GYROTONIC® Techniques for Endurance and Agility - GYROTONIC® Chantal Deeble and Robert Meggle teamed up to create a GYROTONIC® course specifically designed for runners.

Sweet, Happy, Healthy New Year Wishes!
Happy Rosh Hashanah!
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Have you tried the extraordinary Gyrotonic movement system yet?
Curious?

Contact us!
KinespiritCircle.com

Gyrotonic Exercise: What It Is, Benefits, and Who It's Good For Gyrotonic is a mind-body exercise modality that moves the body through circular sequences and patterns. But it's more than just a good stretch — it offers other benefits too.

We are so excited to host Alicia Head
in our beautiful Portland, OR studio
this July for her arabesque course!

Dates: July 22-23
Cost: $100 to register (link in boi of
$395 due first day of course
Location: Kinespirit Circle Portland, OR

This course is perfect for movement educators who work with ballet dancers as well as pre-professional and professional dancers who want a more beautiful line. Also, PTs who are curious about the aesthetic demands of Ballet and how to address them in a sustainable way will find some ideas for how to bridge the gap between biomechanics and Beauty.

Join Alicia for this exceptional course!
See you in July! 🩰😍

Model Credit: thank you! 😊