Bay Club Fitness

We asked. They answered. Here’s what Bay Club members say they love most about the club. And we couldn’t agree more. But what we love most? OUR MEMBERS 🫶

NEW! // Schedule your InBody Scan ONLINE!
https://www.bayclubfitness.com/inbody-composition-testing/

The InBody Scan is a medical-grade, non-invasive body composition analysis providing a detailed breakdown of essential datapoints, including your muscle mass, body fat, minerals, water, and basal metabolic rate (BMR).

TAKE A LOOK! Bay Club is recognized as one of the top businesses in Portland, Maine that excels in health and wellness for this community!🔥💫

EXCITING NEWS!💫 Bay Club has been recognized by @portland.citylifestyle as one of the Top Health & Wellness businesses in Portland! We want to thank all our current and new members as well as the support of such a wonderful and dedicated community that has helped us flourish and continue our growth as Portland premier gym! Stop by and work out on us! Day trials for locals. Come see what everyone is talking about😉🙌🏼 . . . #portlandcitylifestyle #portlandmaine #maine #oldport #portlandoldport #downtownportland #fitness #maine #fitmaine #wellness #keepingportlandstrong #onecitycenter

Don’t forget to pack your gym essentials.


BAY CLUB FITNESS CUSTOM SEABAGS ⚡️⚡️


Available for purchase at the club. 🙌🏼
Bay Club Fitness Sea Bags

BRETT’S BACK! ‼️📣

MOBILITY STRETCH | THURS 11:30am 45min

Brett Russman is teaching his first class back at Bay Club this Thursday, April 11th in our Studio Zen.

This class focuses on strength, flexibility and range of motion. All experience levels are welcome, including anyone working with an injury. There are modifications and adjustments throughout class.

Sign up through the app or online. Link in bio. 🤘🏼

Barre tones and strengthens legs, arms, your core and glutes. This particular style of workout is graceful with low intensity movements leaving you energized and transformed.

New barre instructor, Stephanie Walsh, teaching on Wednesday nights at 5:30pm. She also teaches our MOTR Pilates and Mat Pilates as well as one-on-one with the Pilates Reformer.

If you are looking to get strong and want to try something for all experience levels and fitness levels, this is the class for you!

Sign up available on the Bay Club Fitness app, or link in bio.

Meet Morgan!!💥

Come take class with one of our newest instructors at BC. Mom, career woman, and Pilates guru, Morgan is the perfect addition to our team here and is excited to bring you a new class: Mat Pilates with the Magic Circle. ⭕️

This class is open to all fitness and experience levels. Strong focus on strengthening your entire core while increasing your flexibility and improving your posture. 🧘‍♀️🧘‍♂️💪🏼

You can find her teaching Tuesdays at 12:30-1:15pm.
Sign up for all classes are available in our app or on the website. Link in bio.

Hope to see you all there!🙌🏼

Bay Club family, please join us in welcoming Eryn, our newest yoga instructor! Starting next week, Eryn will be teaching her Vinyasa Yoga class every Thursday at 12:15 and giving you that afternoon zen we all need.

A bit about Eryn:

Eryn earned a bachelor of science degree from Boston University in 2018 while simultaneously working on the DIAGNOSE CTE research project.
In 2020, she began teaching yoga after completing a 200-hr training with Yogamaya based in New York City. She followed that up with a 300-hr training in Yoga Medicine in 2021.

Eryn’s focus is on research and preventative health approaches for the brain and body, zeroing in on finding solutions to support people in recovery from concussions and other sports related injuries. She combines the wisdom of yoga with the knowledge of western medicine to bring balance and optimal health to her clients.

An FRC mobility specialist, ARPF Brain Longevity Therapeutic Specialist, and a Yoga Medicine Therapeutic Specialist - Eryn is currently working toward her certification as a personal trainer with the National Academy of Sports Medicine. She has a passion for bringing people back to their natural state of health and loves finding unique ways to support each individual she works with based on their personal needs and goals.

For more information email Eryn at [email protected]

Keeping Portland Strong Covid 19 Guidelines + Club Email Updates > KEEPING PORTLAND STRONG COMMIT TO GET FIT Join Now UNLIMITED CLASSES Personal training steam room and sauna STAY IN