PulsePDX has taken the concept of group exercise to a new level. Club sound and lighting, no mirrors PulsePDX is Group Fitness Reimagined! www.pulsepdx.net
We've combined the high energy workout of Cardio fitness classes with the amazing disco lights and sounds of a nightclub for one exhilarating way to burn those calories! We now offer 39 weekly classes of Nightclub-style Zumba, Pound, WERQ Fitness, Burn, POP Pilates, U-Jam, LaBlast, STRONG by Zumba, and Zumba Toning and Melt Method. Visit our website for the latest information.
06/06/2026
Our Annual Pride Celebration tickets are on sale for Premier members starting tomorrow!
July 11th at 4:00 pm. $30 in-person | $15 live stream. Limit 2 per person.
Ticket Sales Timeline:
June 6th: Premier members
June 8th: 4 class/week members
June 10th: 2 class/week members
June 12th: General public
Link in bio to purchase.
Happy birthday, Donnie!
Thank you for the positivity you bring to PulsePDX and for helping students feel comfortable, confident, and connected. Your classes are like doing karaoke and working out at the same time.
Happy birthday, Antonio!
Thank you for bringing such joy to the studio and for making your classes welcoming, fun, and approachable.
One instructor. Two. All six if you’re feeling it. Thursday’s got options. In-Person & Online 💜
This. This right here. This is what happens when community gets on the dance floor. In-Person & Online 💜
Happy birthday, Alex.
Thank you for creating such a supportive, welcoming environment and for helping so many students feel proud of their progress. PulsePDX is lucky to have you in the mix!
04/22/2026
Saturday POP Pilates is BACK! - https://mailchi.mp/pulsepdx/pop-pilates-free-class-saturday
Join Megan every Saturday at 7:00 am for a fun, music-driven class that's the perfect warm-up before WERQ. or a great workout from home.
Her first class this Saturday is completely FREE. Come try it, bring a friend, and kickstart your weekend with us!
Happy birthday, Fernando!
Thank you for sharing your beautiful talent and love of dance with our community. Your choreography and fashion make PulsePDX a better place.
04/03/2026
You’ve seen Julie in class for years, now get to know more about her beyond the studio.
From what inspires her to teach to what she’s up to outside of Pulse, our latest blog shares a deeper look at Julie and what she loves most about Warrior Rhythm and why she thinks you should try it.
Read more: https://pulsepdx.net/introducing-julie/
04/01/2026
If you have been in class with Megan, you have felt her energy. Take a minute to check out our newest blog post to learn where that spark comes from, what she’s up to outside the studio, and what excites her about teaching POP Pilates.
If you have not met her yet, her FREE class on Thursday, April 2nd at 10:15am is the perfect time to do it.
https://pulsepdx.net/introducing-megan/
| Monday | 9am - 11:15am |
| 4:45pm - 7:15pm | |
| Tuesday | 4:45pm - 7:15pm |
| Wednesday | 9am - 11:15am |
| 4:45pm - 8:15pm | |
| Thursday | 4:45pm - 7:30pm |
| Friday | 9am - 11:15am |
| 4:45pm - 7pm | |
| Saturday | 7:45am - 10:30am |
| Sunday | 7:45am - 11:15am |