08/15/2025
💃🕺 Did you know ballroom dancing isn't just fun — it's great for your health too?
From boosting heart health and improving balance to reducing stress and sharpening your mind, ballroom dancing is a full-body workout and a mental refresh.
Plus, it's a great way to connect with others and stay socially active!
Step into better health — one dance at a time. 💖
04/19/2025
We’re looking for Dance & Fitness Instructors!
Do you LOVE to move? Have a passion for teaching others to dance or get fit? We want YOU on our team!
We’re looking for energetic, positive instructors to lead:
✨ Ballroom & Latin Dance
✨ Group Fitness Classes (Zumba, Barre, Stretch, etc.)
✨ Specialty Dance (Swing, Salsa, Country, etc.)
Whether you're an experienced pro or just starting out — if you’ve got the vibe, we want to hear from you!
Perks include:
✔ A beautiful studio to work in
✔ A supportive, dance-loving community
✔ Flexible scheduling
✔ Opportunities for growth and performance
Tag a friend who should apply or send us a message to learn more!
Let’s dance - and get fit — together!
**Comment below or DM us to get started!**
**Know someone perfect for this? Tag them below!**
**Ready to step into the spotlight?
Drop a “Let’s dance!” in the comments!**
04/18/2025
✨ DANCE WITH US ✨ 💃🕺
We want to hear from YOU —our amazing community.
What would you love to see happening at the Parkrose Ballroom?
🌟 Events you miss?
🌟 New ideas or themes?
🌟 Improvements you'd like to see?
🌟 Music styles, dance lessons, vendors, decor?
Drop your thoughts in the comments or send us a message.
Whether you're a longtime guest or curious newcomer, we’re listening—and excited for your input.
Dancing...
-Boosts your mood
-Strengthens your body
-Sharpens your mind
-Connects you to others
Let's Dance ❤️
10/24/2023
VAMPIRE VOGUE BALL
October 27th 7:30-10:30pm: BALLROOM, SWING, LATIN & CLUB DANCING.
Bachata lesson, costumes, snacks, drawings.
Lesson 7:30-8:15pm, OPEN DANCING 8:15 til 10:30.
$12 per person or $10 when prepaid www.dancewellpdx.com
503-241-0460
Held at: Parkrose Ballroom
4848 NE 105th Ave. 97220
Earlybirds: Join us for A 6:30 FOXTROT workshop and get BOTH workshop and party for $15/door –$11 prepaid!
10/05/2022
October Dance Calendar from Bridge City Ballroom Dance! Check out Pro-Instructor, Susan Vandervlugt's classes on Wednesdays & Thursdays at Parkrose Ballroom! 💃🏻🕺
Don't miss Open Practice Nights on Mondays! 7-9pm | Open to all dancers | all styles | all levels ⭐️