07/03/2026
Modified hours of operation: Friday July 3 and Saturday July 4, opening at 7am and closing at 1pm, no scheduled group exercise classes.🎆
OHSU march wellness & fitness center
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Portland's only Certified Medical Fitness Center.
At march wellness & fitness center we address the many dimensions of wellness – physical, emotional, intellectual, spiritual, financial, social and creative – that when combined make each of us unique. At march, members and health practitioners work together to develop a wellness program that draws on a variety of approaches, traditional and novel, to meet an individual's health needs.
07/03/2026
06/17/2026
Stand-Up Paddle Board season kicks off June 26! Join our small-group excursions (up to 5 participants per session) for a fun and supportive experience on the water. Basic instruction will be provided as needed—perfect for beginners.
Fee: $20 per participant. To register call (503) 418-6272 opton 4 or stop by the front desk.
06/13/2026
Therapy Pool is back open, Thank you for being patient with us while necessary maintenance was completed
06/04/2026
Learn how to adapt exercise for sore joints, arthritis, or chronic aches. We will discuss when it’s safe to keep moving, how to modify activities, and what warning signs to watch for.
Register online or stop by the front desk. Free for members!
05/25/2026
Exercise Essentials will give you the foundation to start a successful lifestyle program to achieve your health goals. Topics in this class include: wellness, cardiovascular fitness, strength training, goal setting and strategies to overcome barriers to exercise.
Stop by or call the front desk to register, or register online. Free for members!
05/22/2026
We will be open modified hours for Monday May 25 , Memorial Day. We will open at 7am and close at 1pm, please note there will be no group exercises classes.
05/21/2026
Come celebrate Laurie's 90th birthday with a daytime dance party! 🎉Please join us and dance to big-band tunes in celebration of this milestone birthday. All are welcome!
Friday, June 5 at 11:00am in Studio A.
Chairs provided if needed.
05/19/2026
Learn how regular physical activity improves your health, discuss practical recommendations for eating and drinking before, during and after physical activity, and get tips for exercising safely. This seminar is hosted by Don Kain, MA, RD, LD, CDCES.
Stop by or call the front desk to register, or register online. Free for members!
05/01/2026
🏆 Attention members! This month is the Gold Circuit Challenge!
Pick up your tracking card from the front desk and complete the Gold Circuit, our machines labeled with gold letters A through K. Turn in your card for a chance to win a march wellness prize pack! Max two entries per week.
Have questions about the Gold Circuit or any equipment? Stop by Ask the Trainer hours:
- Mondays/Wednesdays from 4:30-5:30pm
- Tuesdays/Thursdays from 9:00-10:00am
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3303 SW Bond Avenue
Portland, OR
97239