Ancient traditions combined: Chi Gong style self massage meets Hatha yoga Yoga Alliance Certified
Chi Hatha is a mix of Chi Gong self massage and Hatha Yoga and is currently presenting classes at the West Coast Fitnesses in North Portland. Contact me by email or phone to learn more about my group yoga classes and info about private classes.
01/24/2026
If you’ve attended one of my yoga classes at West Coast Fitness, I’d love your feedback!
Please consider leaving a quick review on my Google page (link in bio) to let other members know what you liked (or didn’t!) about class. Your honest input means a lot and helps me continue improving. Thanks for supporting me and our yoga community! 🧘♀️✨
06/09/2025
Cool down with us at 6:30pm
05/08/2025
Move and stretch with us Saturday mornings at 8!
03/16/2025
Photo credit
03/01/2025
Using my yoga flexibility at my other happy place! 🪨 🧘♀️
02/09/2025
Come stretch with me! 6pm Hatha and 7:15pm Hot Moon Flow
06/30/2024
There's still time and space to sign up for prenatal yoga this July. Spread the word to your expecting friends, neighbors, and family!
06/21/2024
🌞 Summer has begun, and there’s no better way to honor the season than with the Sun Salutation, also known as Surya Namaskar. This dynamic sequence energizes the body and mind, bringing warmth and vitality to your practice. Embrace the sun and let its energy flow through you. ☀️🧘♀️
06/11/2024
🤰PRENATAL YOGA 🧘♀️!!!!
Saturdays in July
01/01/2024
Happy New Year! 🧘♀️🎆
07/09/2023
🧘 Sunday yin-day 🧘♀️
03/31/2023
🚨 New class alert! 🚨
Join me Sunday nights at 7:15 for a gentle, compassionate flow to unwind and rejuvenate the body and mind.
This one-hour class is located in the St. John’s Movement Studio.
| Monday | 6am - 7am |