10/10/2026
🧘♀️✨ NEW Chair Yoga! ✨🧘♂️
Looking for a gentle way to move, stretch, and find a little calm in your week? Join us for Chair Yoga! 🌿
This class uses chair-based yoga movements to build flexibility, balance, strength, and relaxation. Making it a great option for all fitness levels.
Yoga can also support the body’s respiratory, nervous, digestive, and other major systems while helping you slow down and reconnect with yourself. 💚
Wednesdays | 1 – 2pm
Check out our fitness schedule here! https://buff.ly/zidE4zD