10/29/2020
The Holidays will look different this year, so here is my attempt to bring a little cheer.
Six weeks, six workouts, weekly giveaways. Making Spirits Bright will kick off Monday, November 9th, you don't want to miss it!
To get the party started, register by Sunday, November 1st for the chance to win a Ciele Athletics hat and get your workouts done in style.
**These workouts will be accessible to runners and non-runners alike with the option to do them on a bike, elliptical, or as a walk/run.
Register here! https://forms.gle/42d24yJo8TjzCYgg7
09/20/2020
Clear skies, full hearts can't lose.
There is still time to join us for the Head for the Hills Virtual Series, kicking-off tomorrow! https://forms.gle/E3AoSZWdjpMzjzKy6
10% of registration fees from this program will be donated to the American Red Cross in support of everyone affected by the devastating fires across our state.
09/10/2020
UPDATE: as fires continue to engulf our beloved state, the Head for the Hills program will now start Monday, September 21st with five weeks of workouts. Link in bio for more info. Stay safe!
09/10/2020
UPDATED START DATE FOR HEAD FOR THE HILLS:
Monday, September 21st due to air quality concerns. Stay Safe!
Looking for motivation and structure in your running without the pressure of a virtual race? We've got you covered!
VIRTUAL SERIES PROGRAMMING
Six weeks. Six workouts. Six opportunities to get stronger.
Head for the Hills, September 21st-October 25th (five weeks due to fires!)
As the leaves change and we welcome the fall season, let’s drop our GPS and get back to basics. Join us for five weeks of time based hill workouts. These sessions will build strength and endurance, while removing the self-imposed pressure of pace goals.
Making Spirits Bright, November 9th-December 20th
Have some fun, and stay active, as we welcome the holiday season. Six weeks of workouts, including virtual yoga and pilates classes, all partnered with amazing product giveaways. You don’t want to miss this holiday cheer from: Ciele Athletics, Koala Clip, Split Nutrition, Bombas, and Portland Running Company.
*$30 for Head for the Hills, $40 for Making Spirits Bright or $65 for both
*Weekly workouts sent via email
*Private Facebook group for accountability and camaraderie *Access to Coach Anabel for questions and advice
Questions?! [email protected]
Ready to register? https://forms.gle/KHfNHrCtpgpeGoG4A
SWRC Fall and Winter Series
To complete your registration please send $40 for one program, or $75 for both programs to venmo: , or paypal Anabel Holland. Questions? Email [email protected]
09/10/2020
Six weeks. Six hill workouts. Six opportunities to get stronger. Link in bio to learn more. *Open to non-SWRC members!!
05/10/2020
Happy Mother’s Day! 🥂 to all the strong mother runners in our crew. 💗💗
05/08/2020
No one should have to fear for their life when they lace up and head out the door for a run.
05/02/2020
Join us in supporting this amazing organization and all the girls in our community that they support and lift up.
GOTR Portland Metro
We inspire girls to be joyful, healthy and confident using a fun, experience-based curriculum which creatively integrates running.
04/19/2020
Virtual high-fives! Missing this crew something fierce, but these made us smile.
03/07/2020
Beautiful morning for a half marathon and 10k! Congratulations to our runners and big thanks to for another race!
•
•
•
@ Champoeg State Park
01/27/2020
Join us for our upcoming training programs! Our coaches are here to support YOUR goals. Link in bio to register. 🏃🏻♀️2️⃣0️⃣2️⃣0️⃣
•
•
•