Shanti Om Yoga

Please join us for this very special weekend with Saul David Raye and super special guests!

Saturday June 27th 7-9pm Kirtan
Sunday June 28th 10am-12pm Master yoga class with Saul!

Kundalini* Community Yoga
Friday 22 May 6:30 -7:45 PM with Jaslyn Devi
By donation!

Kundalini inspired weird yoga focused on moving, shifting and strengthening your energy and your connection with your self. Use sound, movement, and active meditation to calibrate and balance your body. Increase your resilience and reset your nervous system.

Expect to sweat as the energy flows. Expect unusual and funky music to help carry you through the practice. Led with a deep respect in an approachable atmosphere where questions are welcomed and encouraged throughout the practice.
No experience or pre-knowledge necessary; you choose your pace of practice.

Please join us for this very special class with Saul David Raye!

Join us this Thursday for Mantra!

Please join us in Community every 2nd Thursday for this sweet and sacred offering!
Class card or suggested donation $20

Introduction to Harmonium & Chanting
With Kavita Kat Macmillan
Learn how to approach a personal chanting practice with Harmonium & Voice in this Introductory workshop!

No experience necessary, just a desire to relax and allow the practice to flow through you! 
There will be harmoniums to play.  If you have one, please bring it! 

Saturday May 23rd 
12-2pm
$120 ($108 if you have a Shanti Om class card)
Please contact Kavita with questions [email protected]

Namaste all you Mama's!

A favorite quote... "We bow down to Her that is most gentle and fierce"

You might ask, what does that have to do with yoga? In yoga, there is a strength and a softness. We play with the concept of push, using force or energy to move our body deeper into a pose, exploring areas of tightness, and then..taking a breath, we pause.. listening to the feedback from our bodies and letting the softness do the work for us. We practice in a combination of strength (the push) and softness (the yield). In yoga, the breath is the bridge between push and yield and skill comes from learning to listen, allowing your unconscious mind to guide you either to push or to yield in a given moment. On this Mother’s Day, the hope for everyone is to find the strength in softening and to find the strength in the pause.

❤️💥❤️💥❤️

We’ve updated! Please take a moment to check out our new + improved website, read about our wonderful teachers and, hey, maybe sign up for class 😉

Practice makes progress.

Community Meditation 🕯️📿

Please join Bhakti in holding space on Tuesday and Thursday mornings from 8-8:45am. Throughout these sessions we will explore the various approaches to meditation through traditional Integral Yoga style.