The People's Yoga

Yoyo! Ends TONIGHT! $250 off our Costa Rica retreat with Kris use the promo code COSTARICAFLASH at check out!

That’s right! Solstice weekend flash sale 🥥 Save $250 on our February 9-15 retreat to Costa Rica!

We’ve got 1 shared private room and 4 common room beds available. Follow the link in our bio@for@all the details and use the code COSTARICAFLASH to save $250 this weekend!

🚨 WEE WOO WEE WOO 🚨Heads up, y’all! TUESDAY, November 25 we’ll be throwing our support to the excellent and necessary work Portland Street Medicine does to support and care for our unhoused neighbors with dignity and respect. The first TEN folks to donate $100 or more to Portland Street Medicine on Tuesday will get a 5 class card to People’s Yoga (to enjoy yourself or to gift away!) show up and show out!

NE Killingsworth has been sporting this barrel for the past 6 months - but y’all know it’s time to push care out to our community. If you’ve got the means to donate, we collaborate with St Andrew’s Food Pantry on Alberta. The pantry is open Wed-Friday mornings for community members to pick what they need - be it food, laundry detergent or tampons.

You can drop donations off in the barrel while you’re in for class! 🤸

Intergenerational Yoga with is this weekend! Sunday, November 9th 3-4:30p at SE Hawthorne.
Come with your grandpa, come with your toddler, come by yourself and relish in the messy magnificence of practicing yoga with folks allllll across the age spectrum.

The practice offered in these classes will (in terms of asana) looks like a lot of Hatha Flow classes you attend at People’s - just with the added inspiration & sound track of seeing a wiiiiide range of ages interpret presence from their present state of being.

$5-40 sliding scale for each human

has gone through the beautiful process of bringing the heart of her sound healings into album form ✨she’s inviting folks to share this release with her in a donation based sound healing with some time to connect. This Saturday, September 13th 7p at NE Killingsworth. Sign up so we know how many date ghee truffles to make 😉

You can also buy the album on Bandcamp (name your price!) or add it to playlists on your fave music platform starting Friday, September 12!

Tomorrow Thursday 9/19 Wendy Hambidge will offer her monthly “Experiencing My Anatomy” class - 90
minutes to@develop a felt understanding of your anatomy and how you might interpret the cues offered in class. This month Wendy focuses on the integration from your Spine into your Ribs and into your Arms and Hands. 🙌 12-1:30p at NE Killingsworth location- use your membership, class card or a drop in to join!

We’re so honored to be hosting while she’s in town in February! She’ll be offering some free community classes specifically for the BIPOC practitioners in Portland. We’re splitting her time between SE and NE in hopes that folks who live in all neighborhoods might have the chance to join in and ground into practice. Dates are listed below. Each class will include a nourishing asana practice and a guided yoga nidra journey. These classes will be offered for free, so spread the word and bring friends!

Thursdays February 8th and 15th 7:15-8:15p at SE Hawthorne

Mondays February 19th and 26th 5:30-6:30p at NE Killingsworth

Yoga for Backcare with Alix starts next week! Sunday January 14. The first class will focus on upper back care and January 28th will focus on lower back care 🫛🫛🫛 (s/o to the only emoji I could find that was giving “spine” vibes. Suggestions warmly accepted!)

Correction! Y’all, I miswrote the time in my post about Matt’s workshop coming at you this Sunday. Join him 2:30-4:30p at SE Hawthorne 🫶 This focused workshop on the dynamic hips will explore how we can release hip tension and tightness, creating functional strength, stability and mobility. We will use a combination of integrative, therapeutic yoga postures and breathing techniques as we explore how the hips play a vital role in so many everyday movements.