06/16/2026
Just jumping around.
Southwest Portland Martial Arts and CrossFit Hillsdale
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Our mission is to provide students with quality instruction in the martial arts and CrossFit.
Southwest Portland Martial Arts teaches Brazilian Jiu-Jitsu, Boxing and Mo Duk Pai, a martial style that emphasizes ethics, practicality and teaching. CrossFit Hillsdale teaches functional fitness with an emphasis gradual progress and real world results. Our mission is to provide students with quality instruction, love of learning, and open appreciation for all movement arts.
06/15/2026
A number of campers dove deep into textile work during « calm blocks » and made great mathematic connections as they got to experience patterns of their own making - take shape!
06/10/2026
Hands up!
06/08/2026
Some people walk pets… we walk our weights.
06/05/2026
Sit down and have a relay race.
06/03/2026
Throw a barbell, win a prize.
06/03/2026
Gather round for a tale of Kata-gatame.
06/02/2026
Don’t think too long.
06/01/2026
Team catching.
05/29/2026
Cognitive load.
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6309 SW Capitol Highway
Portland, OR
97239