Movers & Shakers Portland

We hope to see you on Sunday!

Who is up for a rainy day walk with friends? 🙋‍♀️🙋‍♂️ The rain should be lighter, but we will be there.. rain or shine! We can't wait to see you THIS SUNDAY at 930! ☔️🌞🌈👟

Rain? What rain?! What a beautiful day for our monthly walk along the Willamette!

Mark your calendars, we would love to have you join us next time! See the last photo for details.

We would love to have you join us on Sunday!

We had a great walk yesterday in the glorious sunshine! If you missed us, come join us next month: Feb 15th! 🌞❤️🌷👟

Ready to kick off your New Year's Resolution of more exercise and socialization with your Parkinson's friends? Join us THIS Sun (1/18/26) at 9:30 am! All are welcome! 👟🐕🌞🌷

It was a beautiful day for our final monthly community walk of 2025! Cold and dry with smiles and connections for days. Enjoy the holiday season and keep moving. We’ll see you on January 18, 2026!

Yoo-hoo! Who’s going to join us for our final 2025 community walk on Sunday @ 9:30?! Dress for any kind of weather, and don’t forget your holiday sweater! Be merry, be bright! 💫 🌲 🕎 🌟

It’s time for our monthly community walk! We hope to see you Sunday morning for a beautiful fall walk along the Willamette.

Look at all the hot pink yesterday at the OHSU Parkinson Center conference “Opportunities and Options”. We had a lot of fun talking to many wonderful people about our monthly walks. Join us the third Sunday of every month at 9:30 and walk along the SW waterfront with your PD community! Find more info here: www.moversandshakers.org.

What started out as a rainy, windy walk turned into a sunny bluebird day! Thankful for the folks who came out rain or shine! ☔️🌞🌷💖 Want to learn more about us? We will have a table next Sat (10/25) at OHSU Parkinson Center Options and Opportunities: https://www.eventbrite.com/e/options-opportunities-tickets-1578624932669

We sure showed up Sole support last month! 💖 Community shows up rain or shine and this weekend the rain is coming and we be walking (umbrellas optional!) Come join us THIS SUNDAY at 9:30am. Meet us in the Schnitzer Parking Lot on the Portland S Waterfront (2600 S Moody Ave). As always, our goal is to promote physical activity and social connection within the PD community 🤝 And remember: all are welcome! 2 legs, 2 wheels, 4 legs, 2 legs and an assistive device— the more the merrier🤍. See you on Sunday!