Maine Center for Taijiquan & Qigong

09/17/2026

Chen Style Evidence Based Taiji (EBT) with Qigong Foundations with Cal
Tonight, Thursday at 5:15, Beginners and Drop Ins Welcome!

EBT is a comprehensive program for beginners that offers a solid foundation for further study in any style of Taiji. The program is designed to offer “the most important aspects of traditional training that will yield the greatest measured benefit in the shortest amount of time.” The result of Dr. Yang Yang’s extensive training with grandmasters of the Chen style and his research studying the mechanisms and benefits of Taijiquan and Qigong practice, you will learn and practice: essential static and dynamic qigong exercises; and a seven-form sequence that is challenging yet adaptable to suit all levels. Instructors are certified by Dr. Yang Yang.

09/11/2026

Jason Ames returns to bring his enthusiasm, knowledge and big circles to Chen Style Forms, Monday Nights beginning September 14th. With focus on the first 12 forms of the Hunyuan Chen style taijiquan, expect to focus on internal energetics and intention. More information and registration links can be found on our website https://www.mainetaiji.com/

09/10/2026

Are you looking to take your Yang Style Form to next level? Wednesday Nights are Yang Style Form Nights beginning September 16th! Designed to refine and deepen Yang style Taiji form, Andrew Bloom will use both single forms and longer sequences as well as sensing hands and gentle two-person exercises. Practice of the taiji form will bring you increased balance and mobility, relaxation, improved immune response, and it's fun!
Call the studio for more info or register online https://www.mainetaiji.com/

09/08/2026

If you are looking for a beginning Yang Style Form Class, look no further!

Join Karen Rendall on Wednesdays at 5:30 pm for weekly instruction in a classic Yang Style 60 Movement Tai Chi Chuan Form as developed by William CC Chen from Cheng Man Ching. This class will instruct the first third of the Form by year's end allowing cultivation of balance, mobility, and relaxation.
This class is open to beginners and to those who would like to deepen their Form coreography. Weekly attendance will provide the best results 😉
More information and registration is available on our website https://www.mainetaiji.com/

09/04/2026

Susan Cromwell returns this fall with qigong classes on Sundays! Primoridal qigong is a simple practice that allows for a more immediate meditative experience. Classes begin Sunday September 13 at 10 am.
Find out more or register online at https://www.mainetaiji.com/

08/21/2026

Fall classes are now posted on our Website!! We look forward to seeing YOU thins September.- MCT https://www.mainetaiji.com/book-online

08/12/2026

Summer is often so busy we forget to stop and stand and breathe in the scents, sounds, and sensations of the season. This is a great time to drop by the studio on Mondays, Wednesdays or Saturdays to recharge your qi with an hour of qi gong.
See our online schedule for class times. https://www.mainetaiji.com/book-online

05/19/2026

Workshops announcement: Master Don Ethan Miller returns Sunday May31st!

Sunday May 31st

05/19/2026

We are so excited! More information and registration can be found on our website https://www.mainetaiji.com/workshops

05/14/2026

This Sunday! Join MCT Instructor Cal Clark for a two hour Workshop on Qigong & Meditation. Cal is a certified Evidence Based Qi Gong Teacher, a licensed Massage Therapist and Polarity Practitioner who brings mindfulness and energy work into all he does. This workshop is sure to help calm the body and mind and realign the spirit during Spring's tumultuous energy. Appropriate for all levels. $35 in advance. Sign up at our website or call 207-780-9581 .