09/24/2024
Closing post
I never wanted to write this. Saturday, September 28, Black Rose will be closing our doors.
This is the right decision, but it still sucks. It hurts to know I won’t wake up and be able to train others and train myself in the place that frankly saved my life on a number of occasions. I built friendships here as much as I built muscle and confidence. I am not happy to close, but I am proud to have been a part of this place.
All of our equipment, including our lighting and mirrors, is up for sale. If you are interested, please email us at [email protected]
My next phase will be focusing on my health (which has been very poor) and my family and friendships, all of which I’ve neglected, all of which I’m excited to dedicate time.
Thank you if you’d ever so much as walked in our doors. Thank you if you’ve ever been part of the crew (you know who you are). I personally ask that you continue to support local business. It matters!
That’s all she wrote.
Have a beautiful day.
- Andrew
07/15/2024
Appreciation post for our members. You bust your ass every day and raise each other up. I can’t stress enough how important that is!
Thank you for your hard work, your kindness and for choosing Black Rose.
01/29/2024
February workshops! ✨ Crew, is back with not one, but TWO workshops for us next month. Swipe to read about each!
Spots are limited, so get yourself registered to save your seat via the link in our bio.
Questions? Email us at [email protected] 👊
01/22/2024
A throwback photo to share WE ARE FINALLY BACK OPEN AND READY TO SWEAT WITH Y’ALL! 🎉🎉
We can’t wait to see you this week. Come workout, dance and be with the community.
See you soon, crew. 👊💪
12/08/2023
Reminder! Community event this month is GAME NIGHT at Black Rose! Next Friday, December 15th. 🎲 Let’s have some fun. Who’s coming?!
11/27/2023
Our first workshop of December has already almost sold out by word of mouth! BUT there is 1 spot left in this workshop with !
Snag the last spot using the link in our bio! ✨
11/14/2023
We can feel some BINGOs coming this week! Who’s playing in our November challenge?! 💫
Don’t have a Challenge card yet? Grab one at the desk and hang it on the Challenge wall!
Every BINGO on your board gets you an entry into the Grand Prize Raffle. 🎟️
The Grand Prize? 🏆 Free merch + sauna/cold plunge session gift card + Salt & Straw giftcard!) 🎉
11/08/2023
Are you signed up for Friday’s workshop?!
6 spots left for the Chair Choreography Workshop with Kati from 6:30-8pm.
Register through the link in our bio! 🔥🪑
11/03/2023
Who’s in for the November Challenge!?
Swipe for all the details about this months challenge and the sweet Grand Prize that is up for grabs. 🏆
Comment below if you think you’ll be the winner!
11/01/2023
Ready for more workshop fun this month? Us too!
Workshop #1:
Chair Choreography Workshop ROUND TWO with Kati VanLoo
Friday, November 10th from 6:30-8:00pm
Workshop price: $30
10/31/2023
Okay, what are y’all wearing to classes tomorrow?! 💪🕺🏼🎃🥔👑👻🏋🏼♀️💃🏼🐈⬛
Halloween vibes for music and choreography tomorrow! We hope to see you before you get set up for trick-or-treaters!
10/23/2023
MOBILITY! 👏 Did you know: every Strength & Conditioning class ends with a few specific mobility practices to round out your training for that day?
Head coach Andrew, a certified mobility specialist, is your go-to when it comes to functional training that not only makes your stronggggg, but also well-rounded to prevent or heal injuries!
Join us in Strength & Conditioning to feel your best!