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09/07/2026
THE 4 MOUNT RUSHMORE OF BODYBUILDING - Same Pose, 4 Legends 🔥
SERGIO OLIVA - The Myth - 3x Olympia - 255 lbs - Beat Arnold
ARNOLD - 7x Olympia - 235 lbs - The Face
FRANK ZANE - 3x Olympia - 185 lbs - The Aesthetic Chemist
LEE HANEY - 8x Olympia - 245 lbs - TotaLee Awesome
BW, double bicep, 1967-1991 - 24 years of dominance
Who has the BEST double bicep of all time? VOTE - 1 Sergio, 2 Arnold, 3 Zane, 4 Haney 👇
09/07/2026
ANDREW JACKED 2026 vs LEE HANEY 1984 - 42 YEARS APART - SAME POSE 🔥
Top: Andrew Jacked 2026 - 6'2" 275 lbs - Red trunks - Victory pose - Modern mass monster
Bottom: Lee Haney 1984 - 5'11" 245 lbs - Blue trunks - 8x Mr Olympia - TotaLee Awesome
1984 vs 2026 - 30 lbs difference - Same arms-wide victory
Who has better victory pose? 1984 LEGEND or 2026 BEAST? VOTE 👇
Team Lee Haney or Team Andrew Jacked?
09/07/2026
LEE PRIEST 19 YEARS OLD - 205 lbs shredded at 19 - What were you doing at 19? COMMENT 👇
09/07/2026
PHIL HEATH 36 vs 46 - 2016 peak vs 2026 with EMS pads
10 years after last Olympia - Still freaky
Can Phil comeback at 46? YES or NO? 👇
09/07/2026
ARNOLD vs LOU FERRIGNO - WHO IS BEST? 1975 debate that never ends
Left: Arnold Aesthetics Discipline Legend - Right: Lou Mass Power Symmetry
Pumping Iron movie rivals
YOU decide - ARNOLD or LOU? VOTE BELOW - Winner gets pinned 👇
#1975
09/07/2026
1974 ARNOLD THEN - 27 years old 235 lbs - 2026 ARNOLD NOW - 78 years old still flexing
52 YEARS apart - Same bicep pose
Legend never dies - Respect if you still train at 78 👇
#1974 #2026
09/07/2026
32 YEARS OLD vs 62 YEARS OLD - MILOS SARCEV
Top: 32 - Red trunks - Cave - 240 lbs shredded
Bottom: 62 - Gym selfie - Black trunks - Gray hair - Still vascular
30 years later - Still lifting
What will YOU look like at 62? YES or NO - Will you still lift? 👇
09/07/2026
ARNOLD vs SERGE NUBRET - 1970s Aesthetics vs Mass 🔥
Top: Arnold 1974 235 lbs - Bottom: Serge Nubret 205 lbs The Black Panther
Same 3 poses - Who had better chest + arms?
TEAM ARNOLD or TEAM SERGE? COMMENT 👇
09/07/2026
GOLD'S GYM VENICE - Early 1970s - The Original Mecca - Bird's eye view 🔥
Look: No LED lights, no treadmills, no smoothie bar - Just 2 dumbbell racks, flat benches, barbells, and brick
1972 - This warehouse in Venice built Arnold, Franco, Lou, Zane, Corney - Pumping Iron was filmed right here
This floor has more history than your entire gym chain
Would you train here in 1972 or in your fancy 2025 gym? REAL GYM or FAKE GYM? COMMENT 👇
#1972
09/07/2026
- THE QUADFATHER - Venice Beach - Red trunks - 1981 🔥
5'7" 225 lbs - 30 inch quads - Feathered, striated, vascular - Abs 8-pack - No synthol, no filter
He did 8-12 sets of squats x 5-20 reps - Hack squats 5 sets - Leg ext 5-8 sets - Leg curls 6-10 sets - All in ONE workout
1970s-80s: Squat till you puke, then squat again
Best legs of all time? YES or NO? Tom Platz vs Everyone - COMMENT WAR START 👇