Firelight Yoga

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Firelight Yoga Come for the Yoga, stay for the Community. We have heated and unheated yoga and fitness classes all day, every day. https://firelightyoga.com/
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Start today with 30 Days of unlimited classes for $59! Firelight Yoga was created by best friends, (Holly and Jessica,) as a way of sharing their love for yoga with both, current yogis, and with those who have never practiced yoga before. We're not a franchise or corporation. We're a small, local studio in Portland, OR, where teachers from all backgrounds come together to promote optimal health and positive well-being. We recognize that not everyone has the means to practice yoga in a studio and we work with our community to find accessible ways for all to practice with us. We also offer discounts for students, teachers, seniors (60+), military, veterans, first responders and KStation residents. In addition to our signature Hot FLY class, we also offer Power Sculpt, heated and unheated Vinyasa classes of varying intensities, Yin, Gentle Yoga and Deep Stretch! (All of our hot classes are radiantly heated.) As we continue to grow our schedule after closing for many months during the pandemic, we will be adding much more! (Both heated and unheated)

We use strict cleaning protocols in-between classes and have air purifiers in use 24/7. For more details on safety measures, class offerings, schedule, class packages and more, please visit our website: www.firelightyoga.com

You picked the playlist. Now come move to it. All next week we'll be playing YOUR hits.⁠⁠You sent in your themes, songs ...
10/24/2026

You picked the playlist. Now come move to it. All next week we'll be playing YOUR hits.⁠
⁠
You sent in your themes, songs and playlist ideas, and our instructors turned them into a week of very fun classes. ⁠
⁠
Here’s the first batch:⁠
⁠
🔮 Stevie Nicks & Her Hot Witchy Friends with Haley · Mon 10/26, 9 + 10:30am⁠
🔥 Hot FLY or DIE with Holly · Mon 10/26, 4:30pm⁠
🎧 Alt-J Only with Lex · Tue 10/27, 7:30am + Thu 10/29, 12pm⁠
🎺 Jazz, Funk + Afro-Cuban with Heather · Tue 10/27, 4:30pm + Thu 10/29, 12pm⁠
🥁 Killer Beats with Haley · Thu 10/29, 7:30am⁠
💅 Diva Fevah with Jamie · Fri 10/30, 6am⁠
🤘 80s Rock Sculpt with Jess Starr · Fri 10/30, 6am⁠
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More takeover classes coming in part 2 👀

We all could use a little breathing room before the holiday season.Join us for a Pilates, Stretch & Spa Day Retreat at T...
10/21/2026

We all could use a little breathing room before the holiday season.

Join us for a Pilates, Stretch & Spa Day Retreat at The Society Hotel in Bingen, just an hour from Portland.

🗓 Saturday, November 14
🕙 10am – 3pm

Your day includes:
✨ 45-min Pilates with Wendy to energize and strengthen
✨ 45-min Deep Stretch with Leah to unwind and restore
✨ A 1-hour thermal soak circuit: hot tub, cold plunge, tepid pool and sauna
✨ Seasonal drinks and a gourmet lunch by Chef Cameron of

Slow down, move, soak, eat well, and spend the day with your FLY community. Head home feeling reset and grounded for the season ahead.

Spots are limited. Reserve yours: https://firelightyoga.com/retreats/bingen-day-retreat/ 🤍

Last call for your costumed best friends! 🐾🎃Howlaween entries close TONIGHT at 11:59 pm.Send us ONE photo of your pet in...
10/20/2026

Last call for your costumed best friends! 🐾🎃

Howlaween entries close TONIGHT at 11:59 pm.

Send us ONE photo of your pet in costume, plus their name and costume title, by DM or email.

Voting starts October 25, here on Instagram and on our in-studio bulletin board. We’ll crown one FLY staff pet AND one FLY community pet, with plenty of bragging rights to go around.

Today I’m coming to you, our wonderful FLY community, as the human behind these posts. And also as a parent. And even mo...
10/19/2026

Today I’m coming to you, our wonderful FLY community, as the human behind these posts. And also as a parent. And even more, as a friend to a family in Bend whose lives were changed forever by this tragedy. All weekend I tried to find words for it, and I kept coming up empty. I still don’t have the right ones, and maybe there aren’t any.⁠
⁠
What I do know is that community is how we carry things too heavy to hold. If you’re looking for a way to help, my friends shared a fundraiser for Beam, an organization that has been supporting their family and their daughter through this. https://gofund.me/f86558c3e
⁠
Hold your people close, and be gentle with yourself and with each other.⁠
⁠
❤️ Jamie

When’s the last time you actually prioritized rest?And we're not talking about scrolling on the couch, or “resting” whil...
10/18/2026

When’s the last time you actually prioritized rest?

And we're not talking about scrolling on the couch, or “resting” while mentally running your to-do list, but the kind of real, nothing-to-do, nowhere-to-be kind of rest that really resets and nourishes the soul.

That’s what our slower classes are for: Yin, Restorative, Deep Stretch, and Yoga Nidra. There's no pace to keep up with. It's just you, your props, and some long exhales.

If you can’t remember the last time you prioritized rest, consider this your sign to give it a go!

Scroll the schedule and book a relaxing class this week: https://firelightyoga.com/book-a-class/

Picture this room… with YOUR favorite playlist on.The week of October 25–31, our instructors are teaching classes inspir...
10/14/2026

Picture this room… with YOUR favorite playlist on.

The week of October 25–31, our instructors are teaching classes inspired by your ideas: themes, artists, decades, moods, whatever you’ve been dying to flow to.

Witchy vibes? ’90s throwbacks? A full Alt-J class? Moody songs only? 🔮🖤

Here’s how to share yours:
💬 Drop your idea in the comments
📩 Send us a DM or email
🎧 Or share your full playlist link

Get your ideas in by October 18 so our instructors have time to plan classes. Then watch for the lineup!

Make space to rest 🖤As the days get shorter, and our calendars fill up with fall activities and holiday time, it's impor...
10/13/2026

Make space to rest 🖤

As the days get shorter, and our calendars fill up with fall activities and holiday time, it's important to pencil in a little rest.

THIS SATURDAY: Join us for a Restorative Sound Bath with Brooke Lyons from 6–7 pm. It's an hour to slow everything down and let the sound do the rest.

And next month, join us for our Winter Day Retreat at The Society Hotel. Enjoy Pilates with Wendy, yoga with Leah, and a beautiful soak and sauna experience (think hot tub, cold plunge, tepid pool, sauna), plus seasonal beverages and lunch, just an hour's drive from Portland.

📬 Our mid-October newsletter just hit inboxes with all the details.

Consider this your permission slip to rest 🖤Join Brooke Lyons on Saturday, October 17, from 6–7 pm for a Restorative Sou...
10/08/2026

Consider this your permission slip to rest 🖤

Join Brooke Lyons on Saturday, October 17, from 6–7 pm for a Restorative Sound Bath designed to invite deep rest and create a little space during this busy season.

✨ $45 | 10% member discount applied automatically at checkout
✨ Spots are limited

Reserve your spot: https://firelightyoga.com/restorative-sound-bath-oct-17/

We love this community! Thank you to everyone who made our October clothing & costume swap such a fun time (and big than...
10/06/2026

We love this community!

Thank you to everyone who made our October clothing & costume swap such a fun time (and big thanks to Julz & Jess for being all-star hosts!!!).

We found so many great pieces for fall wardrobes and Halloween costumes, plus got to hang out with lots of our favorite people. Thank you to everyone who brought something to share. We can't wait to see what you're all wearing!

Now we want YOUR ideas: our Class Takeover Week is happening Oct 25–31. Drop a song, playlist idea, or class theme in the comments (or DM us), and our instructors might bring it to class.

Plus, there's still time to enter your pet in our Howlaween costume contest 🐾 (entries due Oct. 20) and to save your spot for our Restorative Sound Bath with Brooke Lyons on Oct. 17.

Address

1475 N Killingsworth Street
Portland, OR
97217

Opening Hours

Monday 5:30am - 8:45pm
Tuesday 5:30am - 8:45pm
Wednesday 5:30am - 8:30pm
Thursday 5:30am - 9pm
Friday 6am - 8:45pm
Saturday 7:30am - 8pm
Sunday 7:30am - 7:45pm

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