Orangetheory Fitness Cedar Mill

Orangetheory Fitness Cedar Mill

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Orangetheory Fitness is heart rate zone training that delivers a full body group workout.

Orangetheory Fitness in Portland, OR offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Portland, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

08/05/2026

Hope you had the best birthday, Danielle! 🥳

08/03/2026

The collab your feet have been waiting for.
The Orangetheory x KANE recovery shoe is designed with cushioned support, raised footbed nodes that boost circulation and ease muscle fatigue, and water-resistant materials that won't take on moisture. In other words, you need them now.

08/03/2026

Triple digits! 💯 Congratulations to Ray on completing 100 classes. Here’s to the next 100!

08/03/2026

Dedication. Consistency. Strength. Carrie just crushed her 750th class! 👏

08/03/2026

Every class counts, and 450 is something to celebrate. Amazing work, JD! 🎉

08/01/2026

The moment you’ve all been waiting for! 🎉

Our raffle winners are in! 👏🏼

🏄 Paddle Board: Kim J
🧊 YETI Backpack Cooler: Raquel J

Congratulations to both of our winners! 🧡 Be sure to collect your prize at your next workout!

Photos from Orangetheory Fitness Cedar Mill's post 08/01/2026

NEW MONTH. NEW RAFFLE. NEW WINNER!🚨

Starting today, we’re kicking off our August Raffle with 3 chances to win 3 amazing prizes! 🎉

Don’t miss your chance to enter, participate, and win. This is one month you won’t want to miss! 🧡🍊

Photos from Orangetheory Fitness Cedar Mill's post 07/31/2026

🏃 1 Mile Leaderboard 🏆

Fast feet. Big goals. Every second counts.

Photos from Orangetheory Fitness's post 07/30/2026

The workout may bring us together, but it's the people who keep us coming back. From shared challenges and inside jokes during cooldowns to celebrating each other's wins and showing up day after day, the friendships built here are what make OTF special. This International Friendship Day, we're celebrating the people who make OTF feel like more than just a workout. Thanks for making our community what it is. 🧡

07/30/2026

🎉 Celebrating Kailash’s 100th class! 💯

Photos from Orangetheory Fitness Cedar Mill's post 07/30/2026

We love a good before & after ... this one's just in chart form📈

Photos from Orangetheory Fitness's post 07/29/2026

we love a good before & after ... this one's just in chart form 📈

07/29/2026

One mile. A lot of feelings. Mostly pride. 🧡 Drop those times below ⬇️

07/28/2026

Sometimes the best decisions are the ones you don't overthink.

Just over a year ago, Steven walked through our doors on a random Monday after moving home from college. He was looking for a way to get active again, meet new people, and build healthier habits after starting a desk job.

What he found was so much more.​

He came for a workout with a friend, but stayed for the energy, the people, and the sense of belonging that kept bringing him back. "From reconnecting with old friends to building new ones, Orangetheory quickly became more than a gym — it became my second home."

Over the past year, Steven has grown stronger physically and mentally, but the impact goes beyond the workouts. "Orangetheory gave me structure, motivation, and a community of like-minded people. The coaches here quickly became more than just coaches — they became friends, and honestly, family."

We're so grateful you took that chance on a random Monday, Steven. 🧡 Let's show him some orange love below!👇

07/27/2026

You won't see it for what it is until you stop looking through the lens of what you want it to be. Just a little perspective for your feed: Seeing things clearly often starts with seeing them honestly 🫶

07/26/2026

You are NOT the same person who started this challenge 8 weeks ago 👏 Over the last 8 weeks, you’ve shown up for yourself, pushed through hard days, lifted heavier, and built strength far beyond the weight floor. Tell us: What’s been your biggest win from the Season of Strength challenge? ⬇️🧡

07/25/2026

Powered Up? We'd say so ⚡️ Celsius in the cup and y’all turning the energy up🥤 Tell us: What was your favorite part — the All-Outs, the squad hype, or the emotional support Celsius after class? 🤝⬇️

Photos from Orangetheory Fitness's post 07/24/2026

Time to turn the energy all the way up! ⚡️ The Powered Up specialty workout sponsored by Celsius returns tomorrow, bringing sweat, sips, and squad energy 🥤🫶

07/24/2026

International Self Care Day reminds us to prioritize our well-being because you can’t pour from an empty cup. Whether it's sweating it out at an OTF class or enjoying quality time with loved ones, tell us: What does self-care look like for you? 🧡

Photos from Orangetheory Fitness's post 07/23/2026

Another installment of: wow look at our people 📣🥹

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Location

Address


11800 NW Cedar Falls Drive #108
Portland, OR
97229

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 6:30pm
Saturday 7am - 12pm
Sunday 7am - 12pm