Ironside Training

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Ironside Training The sustainable fitness solution. Giving you the most effective, efficient, and fun hour of fitness in all of Portland.

10/22/2026

We're excited to have a few new (& known) faces joining the Ironside team!

🌟 Arryn Grogan is now coaching at Ironside PDX Tues & Thurs evenings! Arryn is a returning member and brings a decade of experience in strength coaching, using barbells, kettlebells, and functional movements to bring real-world strength to anyone from beginners to athletes. Click the link in bio to schedule a consultation with Arryn!
🌟 Pricila and Adela are our new Beaverton front desk staff and are here to help with any member support needs, while Stevie has taken over full-time at the PDX location!

Your IRONSIDE MASTERS WORLDS TEAM 2026. Linda Franklin Michael Lobb Marcia Homer Rick Brink Jesus Chuy Fragoso (Frog) MO...
10/16/2026

Your IRONSIDE MASTERS WORLDS TEAM 2026.

Linda Franklin
Michael Lobb
Marcia Homer
Rick Brink
Jesus Chuy Fragoso (Frog)
MOLLY MF MARIE

10/09/2026

COME LIFT WITH ME: Lisa 🤘
Lisa has been working with Coach Casey over the past few months and is living proof of how strength is for everyone! Even when overcoming past injuries, surgeries, and doubts, the right coach and program can meet you where you're at and help you find a place for strength training in your life.

Every semi-private session at Ironside is a full-body workout programmed specifically for you, covering barbell lifts, strength-building accessory movements, and anything else you need to achieve your goals 💪 click the link in our bio to get started!

09/10/2026

SEP COMMUNITY EVENT: GAME & MOVIE NIGHT
FRI SEP 18 7PM - 9PM @ IRONSIDE PDX

Come celebrate our very own Stevie’s birthday with a game and movie night at our PDX location! We’ll be featuring The Princess Bride, Mario Kart, and snacks for a cozy night in!

IRON THROWDOWN VIFebruary 6, 2027Registration is LIVE.We’re kicking off the new year with a powerlifting meet at Ironsid...
08/03/2026

IRON THROWDOWN VI
February 6, 2027
Registration is LIVE.

We’re kicking off the new year with a powerlifting meet at Ironside Training in Beaverton !

Fully sanctioned through Powerlifting America with divisions for:
• Full Power
• Push/Pull or Deadlift Only
• Bench Only

Meet details:
• 2-session meet
• Awards by weight class
• Non-IPF gear allowed
• Stiff sleeves allowed (must meet spec, approved brands not required)
• Current Powerlifting America membership required at time of registration

Get signed up through the link in bio.
Come rage with us and represent the best of Oregon on the platform.

DISCLAIMER: NO REFUNDS.
Art by Natalie M Shaw
pdxpowerlifting ironside

07/15/2026

STAFF SPOTLIGHT: Amy & Stevie 🎉
Behind every great gym is a great front desk staff, and we are so grateful for the support from Amy and Stevie over the past 6 months! They keep our locations running smoothly, build community by coordinating monthly events, and are the first people you see when you come in to tour the space for the first time or to train for the gains 💪

🌤️ BIG GAY PARK DAY 2026 🌤️ Thanks to everyone who came out for a gorgeous day in the park to celebrate Pride and our q*...
07/13/2026

🌤️ BIG GAY PARK DAY 2026 🌤️
Thanks to everyone who came out for a gorgeous day in the park to celebrate Pride and our q***r community, who have helped shape Ironside into a special place for the past decade 💖 and special thanks to Amy and Chris for coordinating and grilling!

07/06/2026

THIS SAT: Celebrate Pride in the Park!
Sat Jul 11 12-3PM Laurelhurst Park Picnic B

It's our annual summer park day, but with a Pride twist! Come celebrate and uplift our wonderful gym community with us and have some fun in the sun!

💖 Beef burgers and hot dogs provided 🍔 Alternatives welcome!! Bring whatever you'd like, we'll grill it up for you!
💖 FREE Photoshoot 📷 Kendra will be on site snapping photos for anyone who'd like to participate!
💖 Bring your littles and furry friends 🐶 our reserved site is right next to the Off-Leash area!
💖 Lawn games and a water balloon BATTLE ROYALE 😎

We hope to see you there!

06/17/2026

🔥 IRONSIDE CLASSIC 2026 🔥
We're still on a high from the incredible turnout at our first meet hosted at the Beaverton location! Thank you so much to all of the amazing athletes, handlers, volunteers, vendors and spectators for showing up and supporting our community 🖤 ❤️

Ironside Takes Powerlifting America Age Nationals in Corpus Christi, Texas ! Representing our masters team - . A...
05/19/2026

Ironside Takes Powerlifting America Age Nationals in Corpus Christi, Texas ! Representing our masters team - . And coached by and

Address

935 SE Ankeny Street
Portland, OR
97214

Telephone

+15033741504

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