Yoga&dreams

We are currently looking for a new studio/studios to offer classes at. We will be doing a series of chair yoga and exercise classes working with Home Forward for senior low income and disabled clients for the next 2 weeks- very rewarding work! we will definitely be offering more outdoor classes when the weather improves.. pardon our dust!

💃🏾✨💫New Year’s Affirmation for 2025
(Say it with me)

🌝 I am open and receptive to the divine intelligence guiding my wellness journey.
This year, I align my life with the 6 sacred pillars of lifestyle medicine, knowing they are divine tools gifted for thriving.

🏊🏾‍♀️ I honor movement as sacred prayer.
Every stretch, step, and breath I take is an affirmation of life, a celebration of the temple that is my body. I move with intention, knowing vitality flows through me as an ever-renewing river.

🥗 I nourish my body as a vessel of divine expression.
I choose whole, living foods that resonate with the frequency of health and vibrancy. Each bite I take connects me to the earth’s abundance and the limitless potential of my being.

💤 I rest as a spiritual practice of trust.
I surrender to the restorative power of sleep, knowing that in rest, my body is divinely designed to renew, restore, and regenerate. My dreams are infused with wisdom and guidance for my highest good.

💕I nourish relationships that reflect love and unity.
I surround myself with connections rooted in authenticity and mutual upliftment. I am a mirror of love, and I attract loving, supportive, and harmonious interactions.

🧘🏾‍♀️I manage stress through sacred stillness and inspired action.
I embrace meditation, breathwork, and mindfulness as gateways to peace. I release what no longer serves me and step boldly into inspired action with clarity and grace.

🌀I align with divine purpose and avoid toxins of the body, mind, and spirit.
I consciously release all forms of toxicity, making space for divine energy to flow freely through my being. My choices are a reflection of my highest vibration and purpose.

🌈 As I embody these principles, I claim wellness as my divine birthright.
I am a vessel of radiant health, an instrument of wholeness, and a beacon of possibility for all beings. I wade boldly into this new year, knowing that my commitment to wellness uplifts not only me but the collective consciousness of humanity.

🙏🏾 And so it is, Amen ✨

Workin' hard and havin' fun! put the pandemonium in your next party!

Serendipity Sprout proudly presents world tour and tree planting mission!

5 is a magic number and so is 7! having a full crew makes such a difference when putting on a cirkus show! We all have to bring it and multitask to keep it poppin'! so greatful for our fun team and the great time we and last night at the barrel room.

So much fun at the Barrrel Room last night for our annual halloween party with Cirkus Pandemonium! and Redhead Darling!

and the winner of the costume contest... Yummy the Panda! (as Kova!) big thanks to photographer Diana !

Another great show tonight at Barrel room with , Fairie Folk, and Redhead Darling! we had a great time big hugs and big thanks to everyone who came out and helped make it happen! Awetumn Audosey Augustus Andy Batwinas Raven Gustafik Diana Vanessa Rentschler Salvador Gallo, Ghastly Tome Tripe Factory, and especially Jimmy! Let's do it again! If you didn't make it, you sure missed out! there were prized for everybody too!

The show went so well last night and a big thank you to our hosts! So much fun! let's do it again tonight! big thank yous to Hannah Cameron Raven Gustafik Awetumn Audosey Augustus Andy Batwinas and the amazing gar! the chemistry was great and we really hit a nice flow... that is what a cirkus should be! I hope to see all our favorite faces tonight at Pandemonium at the Barrel Room/ Sprout Farm Halloween Party! We love you! also If you got pics last night I would

two big shows this weekend, 2 big shows next weekend! showbiz life! see you at the barrel room sunday eve- 3 band 10$ show starts at 4pm! (wear yer costumes if you got 'em! win a prize!