Full Potential Fitness and Wellness

Full Potential Fitness and Wellness Helping people reach their full potential in all aspects of health, fitness, movement, and lifestyle.

"At Full Potential, we offer private, semi-private, and small group personal training as well as pilates and yoga classes. With our training, we mainly focus on individuals experiencing chronic pain, muscle imbalances, movement & mobility issues, and post rehab as well as those seeking general physical conditioning, lifestyle therapies, improvement in ability to perform activities of daily living, and weight loss. With our classes, we create a small group training atmosphere at all times and offer classes for all fitness levels."

09/22/2026




I haven’t updated in a while, but Payton has made the top 10 and she’s currently fifth. This is the final round before t...
09/13/2026

I haven’t updated in a while, but Payton has made the top 10 and she’s currently fifth. This is the final round before the quarterfinals semifinals finals round. They really make you work for it 😂😂 but she went from 19th to 5th with all the support from you guys, from my separate friends and from a ton of my mom‘s friends that she’s been hiking the Appalachian and the El Camino with. 

Keep voting and specifically today it is double votes so one vote counts for two and with everybody on this page that would be over 1700 votes completely for free ❤️❤️❤️

….voting ends Sept 17th.

Cast your free vote every day 😉🤩😉🤩

My Daughter Is Always Pushing. Even Though As A Teen She Has Her Moments, She Always Wants Ways To Feel Stronger And Stands Up For It.

Know someone that homeschools? We are running an open house week next week!Tell your friends and let them know to bring...
09/11/2026

Know someone that homeschools? We are running an open house week next week!

Tell your friends and let them know to bring their shoes 😉

Let. Me. Tell. You. This was such a transformative experience. Weird? A little. But I loved it. Take time for yourself t...
09/11/2026

Let. Me. Tell. You.

This was such a transformative experience. Weird? A little. But I loved it. Take time for yourself tomorrow whether it’s to let go of the work week or after opening day for so many rec sports.

Register on our site or theirs….

I was walking between classes at ODU.
09/11/2026

I was walking between classes at ODU.

09/09/2026

Man! Whoever said starting a challenge that you’re meant to checkin on everyone with but taking a week off was a good idea LIED 😂😂

How’s everyone doing with Simple September??!

I love a good salad…
09/04/2026

I love a good salad…

09/03/2026

Day three….why is day 2 & 3 the hardest?

How is everyone doing? Water for me could be better (64oz but I’d like a gallon). Food is great (easy when you don’t buy it 😂😂).

Address

3108 Tyre Neck Road Suite A
Portsmouth, VA
23703

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 8am - 2pm

Telephone

+17574833778

Website

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