Songbird Yoga OK

Songbird Yoga OK Songbird is a source for yoga and self care. You’ll find schedules and mindfulness resources here.

Kelly Falkner- RYT 500 Certified Instructor

Kelly began practicing yoga online at the suggestion of a friend, fell in love with it, and has maintained a dedicated home practice for years. In January of 2020, she decided to pursue a 200-hour RYT certification at Trailside Yoga and Beyond in Fayetteville, Arkansas, and came away from the experience with an enthusiastic determination to share “the big yoga” with others. She recently completed her 300-hour certification and is registered with Yoga Alliance as a 500 HR certified instructor. Kelly has been a teacher since 2002, first as an English teacher in the public school system, then as an EAST facilitator at Kiamichi Tech in Poteau and now as Employment Facilitator at the same campus. Her philosophy of teaching has always been focused on student growth, empowerment, and self-reflection. Her goals in the classroom have been to inspire positive change and to create a space where students feel supported and respected. Her approach remains the same in her work as a yoga instructor.

“Yoga has changed my life in such a positive way, and I want to share that experience. My intention is to teach and practice with mindfulness, humor and empathy, while creating an accessible, judgment-free space for exploration and connection.” - Kelly

🙌
09/09/2026

🙌

Some weeks call for deep breaths, good stretches, and a solid “I’m doing my best.” 😂🧘‍♀️

Class this week! Come in, cool off and soak up some calm for an hour. You deserve it.
09/07/2026

Class this week! Come in, cool off and soak up some calm for an hour. You deserve it.

September Class Schedule Note: No class September 29th
09/04/2026

September Class Schedule

Note: No class September 29th

I didn’t want to practice yoga today. Not feeling my best. Skipped my morning practice. BUT- I taught class this evening...
09/02/2026

I didn’t want to practice yoga today. Not feeling my best. Skipped my morning practice.
BUT- I taught class this evening and I felt a million times better afterward.
I’ve said it before…I’ve NEVER regretted a yoga practice!
I’m so grateful for my practice and for my Tuesday night class. Thank you to all of you who practice with me regularly. 🙏

09/01/2026

Yoga Tonight!
5:15-6:15
2900 Central St
Poteau

Yes! This! (Borrowed from the internet.)
08/27/2026

Yes! This!

(Borrowed from the internet.)

Yogis! Here’s a book you may love! ⭐️Where the Wildflowers Grow by Terah Shelton Harris- this book beautifully explores ...
08/26/2026

Yogis! Here’s a book you may love!
⭐️Where the Wildflowers Grow by Terah Shelton Harris- this book beautifully explores themes of self-acceptance, grief, self-forgiveness, forgiveness of family and surviving vs living. It has an aspect of romance in it, but is by no means the overarching theme.
The character finds her way back to herself through her yoga practice. 🧘🏻‍♀️
This one spoke to me. I highly recommend. (I read this one on Kindle)

08/25/2026

Class tonight!
5:15 PM
2900 Central St
Poteau, OK

🙌Class Tonight! 5:15🙌
08/18/2026

🙌Class Tonight! 5:15🙌

We can do this! Come in out of the heat and join us for a cool yin yoga practice on Tuesdays at 5:15 pm. 🌀The Event Cent...
08/17/2026

We can do this! Come in out of the heat and join us for a cool yin yoga practice on Tuesdays at 5:15 pm.
🌀
The Event Center
2900 Central St Poteau
$15 per class - 1st class is free!
60-minutes of a relaxing yin yoga practice. Beginners are welcome.

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Poteau, OK

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