05/31/2024
Wellness Day ~ Detox & Be Well
Saturday June 22, 2024
9:00-3:00pm
Eat an Organic Rainbow 🌈…Avoid the Chemicals
Learn some simple steps on how to slowly adjust your kitchen into a more organic environment. Every little step counts when you are trying to avoid added chemicals, hormones, and antibiotics!
The space is limited…I have 3 spots left!
If you are interested in joining me for this awesome day of Wellness and Detoxification please message me or comment and I will reach out. I want to provide you with the best possible outcome for the day so sign up now! 😊
05/22/2024
Wellness Day~Detox Be Well
Saturday June 22, 2024
9:00-3:00pm
Come and join me for some fun hands on learning experiences you get to take home. We will discuss simple ways to detox your personal-care products.
If you are interested in joining me for an awesome day of Wellness and Detoxification please message me or comment and I will reach out. Space is limited 😊 to provide you with the best possible outcome for the day!
05/15/2024
Wellness Day~Detox & Be Well
Saturday June 22, 2024
9:00-3:00pm
Come and join me and learn more about how to use essential oils. There are so many simple switches you can make to avoid additives, fillers, and preservatives.
If you are interested in joining me for an awesome day of Wellness and Detoxification please message me or comment and I will reach out. Space is limited 😊 to provide you with the best possible outcome for the day!
05/08/2024
Wellness Day~Detox & Be Well
Saturday June 22, 2024
9:00-3:00pm
There is so much to discuss when you are talking about inflammation and our lymphatic system. I am looking forward to discussing these topics in more detail during my Wellness Day.
If you are interested in joining me for an awesome day of Wellness and Detoxification please message me or comment and I will reach out. Space is limited 😊 to provide you with the best possible outcome for the day!
05/01/2024
Wellness Day~Detox & Be Well
Saturday June 22, 2024
9:00-3:00pm
I am always working towards detoxifying my personal life and making sure my sweet 🌸 granddaughter is avoiding as many endocrine disruptors as possible. Plastic is a big one…but there are many options available. I look forward to sharing my knowledge with you during my Wellness day! 😊❤️🌸
Please join me Saturday June 22th…and enjoy a day of knowledge, awareness, and understanding in a mindful environment. We will apply many of these methods during the day with interactive learning and hands on activities. Enjoy a positive environment, supportive social interactions, good food, and enjoyable learning opportunities.
If you are interested in joining me for an awesome day of Wellness and Detoxification please message me or comment and I will reach out. Space is limited 😊 to provide you with the best possible outcome for the day!
04/24/2024
Wellness Day~Detox & Be Well
Saturday June 22, 2024
9:00-3:00pm
Detoxing your lifestyles is ongoing daily practice. Stay tuned for more tips and tricks as it gets closer to my Wellness Day.
Please join me Saturday June 22th…and enjoy a day of knowledge, awareness, and understanding in a mindful environment. We will apply many of these methods during the day with interactive learning and hands on activities. Enjoy a positive environment, supportive social interactions, good food, and enjoyable learning opportunities.
If you are interested in joining me for an awesome day of Wellness and Detoxification please message me or comment and I will reach out. Space is limited 😊 to provide you with the best possible outcome for the day!
04/17/2024
Wellness Day~Detox & Be Well
Saturday June 22, 2024
9:00-3:00pm
I am so excited to announce my next LVB Wellness Day. The focus for the day will be on how to live a more Anti-inflammatory Lifestyle…Detox & Be Well. We live in a highly toxic environment and making small changes to your lifestyle and daily habits can help you manage the level of toxins you are exposed to everyday.
As we discuss the Four Factors of Wellness…Mental, Emotional, Physical and Environmental…we will learn ways to detox different areas of each of these Wellness Factors. We will identify simple methods, options, and direction on how to incorporate a more anti-inflammatory approach to your lifestyle.
Please join me Saturday June 22th…and enjoy a day of knowledge, awareness, and understanding in a mindful environment. We will apply many of these methods during the day with interactive learning and hands on activities. Enjoy a positive environment, supportive social interactions, good food, and enjoyable learning opportunities.
If you are interested in joining me for an awesome day of Wellness and Detoxification please message me or comment and I will reach out. Space is limited 😊 to provide you with the best possible outcome for the day!
06/12/2023
It’s not to late to join!!! 😊
Know Yourself ~ Love Yourself Wellness Day on Saturday June 24th. I have two spots left. Make the commitment and grab a spot. I will add you to the private Facebook group and you can start getting information now and preparing for Saturday.
Reach out if you are interested in more details or if you want a spot.
06/06/2023
I have been working 💪🏻 hard to get my studio ready! It’s been a process but is coming together nicely. It’s my happy place ☺️ I love my Growing Grateful Board 💕
Don’t forget about my EARLY BIRD SPECIAL for my June 24th Wellness Day!
My private Facebook group starts Sunday the 11th.
Space is limited. Make the commitment come join me 😊 #
06/01/2023
☀️***EARLY BIRD SPECIAL***☀️
Know Yourself ~ Love Yourself Wellness Day
Saturday June 24th
9:30am to 4pm
☀️SPECIAL☀️ If you sign up and pay now starting on Sunday June 11th you will be added to a private Facebook group for those attending my Wellness Day. I will be dropping in information daily. 😊
Saturday June 24th…Enjoy a day of self-care, a meditative walking/hiking with lake views, some yo-stretching with a mindful focus, good food, great social interactions, and getting to know yourself better.
The Four Factors of Wellness (mental, emotional, physical and environmental) will be the focal points of this day. With simple practices, techniques and processes on how to incorporate into your life.
If you are interested in joining me for an awesome day of Wellness and getting to Know Yourself…get in on the ☀️EARLY BIRD SPECIAL☀️ please message me or comment and I will reach out. Space is limited 😊
04/11/2022
Share Share Share! 😎 Save the DATE: Saturday, April 30th!!!
A Stress-Free relaxing day retreat at my beautiful home! Lunch will be provided! We have so much planned for you all! Nature hikes, mediation/yoga, personal creative reflection, and more!
CALL - TEXT - PRIVATE MESSAGE to reserve your spot or know more! 214-403-6375
DATE: Saturday April 30th
TIME: 8:30am to 4:30pm
Limited to 10 people - REGISTER ASAP -------
Things to bring:
⁃ Shoes and clothes for the hike (weather permitting)
⁃ Change of clothes
⁃ Water bottle
***Schedule is subject to change based on the weather. We might have to skip the hike if it’s raining or muddy.
04/07/2022
We ARE BACK! 😎 Saturday, April 30th!!!
A Stress-Free relaxing day retreat at my beautiful home! We will be providing a HEALTHY & YUMMY breakfast, along with socializing and prepping for our reflective nature trail hike. 🥾☀️
Following our hike, we will return back to my house for a stretching/yoga/meditation session followed by numerous tips on how to work through daily stress/triggers and mental health self-care.
We will have a break for lunch and conclude our day by creating a crafty and personalized vision board! Be prepared for a day of reflection, connection, and relaxation! 💯
CALL - TEXT - PRIVATE MESSAGE to reserve your spot or know more!
214-403-6375
DATE: Saturday April 30th
TIME: 8:30am to 4:30pm
Limited to 10 people - REGISTER ASAP -------
Things to bring:
⁃ Shoes and clothes for the hike (weather permitting)
⁃ Change of clothes
⁃ Water bottle
***Schedule is subject to change based on the weather. We might have to skip the hike if it’s raining or muddy.