PA United Interamural

09/10/2026

Beginner-friendly track and field program for kids ages 5 to 10. Our focus is entirely on personal progress, healthy habits, and positivity—giving young athletes a space to grow at their own pace without the pressure of competition.🔥

09/09/2026

Parents play a big role in an athlete’s journey. 💙

Sometimes the best support is simple: show up, encourage the effort, help them stay prepared, and give them space to learn from their coaches.

At home, listen when they need to talk, celebrate the small wins, and remind them that sports should still be fun. 🏃‍♀️

Those little things can make a big difference in their confidence, mindset, and love for the sport.

09/08/2026

"Excellence is not a singular act but a habit. You are what you repeatedly do." – Shaquille O'Neal

09/07/2026

Happy Labor Day from PA United!

A quick reminder that there is no practice today, Monday, September 7, in observance of Labor Day.

Enjoy the day with your family, get some rest, and we’ll see everyone back at the next scheduled practice.

Have a safe and happy Labor Day! 💙❤️

09/06/2026

Teamwork makes the dream work on and off the track. 🤝🙌

09/04/2026

🥇 Did You Know?

The first modern Olympic Games in 1896 included only 12 track & field events — and all the athletes were men.

👀 Women’s events were added in 1928!

09/02/2026

Running towards their dreams, one stride at a time. 🏃💨

09/02/2026

"It’s not whether you get knocked down; it’s whether you get up." – Vince Lombardi

08/28/2026

08/28/2026

From sprints to long runs, they give it their all. 🏃‍♀️💨💯