Henley Elite Athlete Training (H.E.A.T)

Henley Elite Athlete Training (H.E.A.T)

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Sports Performance. Strength and Conditioning. Adult Fitness. GAP Training.

We desire to provide elite training and techniques that will make athletes stand
out on and off the field. Henley Elite Athlete Training (H.E.A.T) wants to change the mind set of athletes in the culture today from an “all about me” attitude to a team based and humble way of thinking. We want to teach athletes to use their God-given talents and skills to the best of their ability and to do it in an honorable way.

06/02/2026

We are excited to team up with Spring-Ford Youth Lacrosse this summer! SF lacrosse families - check your emails for more information!

05/15/2026

Our middle school sports performance class is an awesome way to watch your athlete develop in their abilities to move more efficiently and learn proper lifting mechanics! The group is a blast and we can't wait to see everyone this summer!
https://www.ibringtheheat.com/unbreakable-sign-up

11/11/2025

BOYS LACROSSE TRAINING!

We are excited to have Max this winter to join in our offering of lacrosse training for our athletes! Max plays at University of Albany and has been training at H.E.A.T for many years! He is a four year starter, an All-American, All-Conference player, even conference defensive player of the year. If that isn’t enough for you, he is also a draft prospect for the PLL & NLL!

Time slots will be available Mondays and Tuesdays from 4:30pm to 8:30pm on 12/21, 12/22, 1/5, and 1/6. On 12/28 and 12/29 the time slots will be offered 9am-12pm. These one hour time slots will be available for 1-3 athletes in a session and are on a first come, first served basis. Visit www.ibringtheheat.com/boyslacrossetraining to more information!

11/03/2025

High School Athletes - it’s that time! The high school group will be starting up on December 1st! Join us this winter to elevate your game, and H.E.A.T up your winter! We can’t wait to see everyone!

06/17/2025

Elementary athletes: UNSHAKABLE starts this week!
We’re excited for another summer of getting better and having fun!


06/03/2025

Middle School Athletes!
We’re excited to get to work this summer with you all!


05/15/2025

High school athletes! It’s time to get signed up for your summer off-season training!

05/08/2025

Join us Mondays in June to enhance your QB skills as we invite back for another off-season of making QBs better💪.

Tanner is a QB at and will be joining us again this summer. Sessions will run every Monday in June in one hour blocks from 4:30pm-8:30pm. We can’t wait to run it back…don’t miss out!

Sign-up on our website under “NIL” or goto www.ibringtheheat.com/QBtraining!

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Location

Category

Telephone

Address


724 N. Adams Street
Pottstown, PA
19464

Opening Hours

Monday 6am - 9:30pm
Tuesday 6am - 9:30pm
Wednesday 6am - 9:30pm
Thursday 6am - 9:30pm
Friday 6am - 9:30pm
Saturday 6am - 9:30pm