Dutchess YOGA Studio

Monday At Dutchess Yoga
9:30 am Hatha with Sara
11 am Senior/chair Yoga with Seth
6pm Hatha with Sandy

Embrace the rebirthing of Spring!
Join Us on May 4th at Dutchess YOGA Studio

EARTH QI GONG FOR WOMEN WORKSHOP!

As the time has come for me to lessen the work load.
I have been teaching in this community for decades. I like to take some time to do some travelling and continue on my yoga quest. Learning, sharing and spending some “Sandy Time”

I am not leaving, as you know how much I love to teach and to be part of your yoga journey. 🥰
I just would like to not be
100 percent at the studio.

Intention is to keep our few classes going and keep our space alive with continuous healing energy.
I want to express my deepest gratitude for the incredible journey we've shared together.
Your enthusiasm and dedication have been a constant inspiration to keep me going.

🌿 Embrace tranquility in our serene yoga studio! 🧘‍♂️
Available for rent/sharing to health practitioners seeking a peaceful space for classes or sessions.
Prime location, fully equipped, and flexible hours.
Thai Yoga Massage
Chiropractor
Physical Therapy
Reiki
Belly Dancing
Zumba
Fitness Workout
Workshops
Counseling
Group Meeting
Ect….
Elevate your practice with us! Inquire now. 🌟 845-705-0657

Monday Classes
9:30am Hatha Yoga with Sara
11am Senior Yoga with Seth
7pm Vinyasa with Sandy

Text to reserve your space

You can connect with Lorraine if you would like to attend

India Bliss, after 20 hours of travelling

Wednesday Classes
10:00 am Senior Yoga with Seth
7:00 pm Vinyasa Flow with Sandy

Get your groove in this
weekend at Dutchess Yoga with Sandy
9:00 am Hatha Yoga
9:30 am Align, Rope,Wall Class