The Wheel House

Sunday are for Kim

high vibes to kick off the weekend 🪩🪩🪩🪩

There are only 5 months left of 2026. Don’t spend them working out alone. 💪🏽

Tag a friend and come hang with us. First class is always free. ⬇️👯‍♀️

We had the Poughkeepsie Run club in the house tonight!
What better way to cross train than with some strength training in 45 minutes of POWER. They rocked it! Way to go, Poughkeepsie City Run Club !

🏃🏃‍♀️💪🏽🥵

the spin class grip 💯

📢 Your workouts are only part of the equation. What you do outside the studio matters too.

At The Wheel House, we’re always looking for ways to help you feel stronger, recover faster, and get the most out of every workout.

That’s why we’re excited to offer a selection of clinical-grade wellness products designed to complement your fitness routine by supporting:

💪 Lean muscle growth and recovery
🦴 Healthy joints and mobility
⚡ Energy, performance, and endurance
🌟 Overall wellness to help maximize your results

Whether you’re just getting started or pushing toward your next fitness goal, giving your body the right support can make all the difference.

‼️ NOW through Thursday, our Wheel House community can enjoy 35% off through our exclusive VIP link!

Drop a 💪🏽 in the comments or send us a DM with “YES”, and we’ll send you the VIP link and help you find the products that best support your goals.

Your workouts build the foundation—let’s give your body the support it deserves! 🪩💪🏽

do it for the sweaty after photo ❤️‍🔥

WE CAME. WE SWEAT. WE CRAWLED.

Happy 250th America 🫡🇺🇸❤️🤍💙🧨🎆💪🏽

PRE ORDER 🎆🎇🧨🇺🇸

grab your pre-order CRAWL tank top for our Fourth of July workout. Small to 2XL available. $30 - ALL proceeds go towards Race for Impact for Mental Health

DM us your size to place your order by Saturday 6/19

Knicks in 5 🧡💙🗽