FIT4MOM® Dutchess County classes starting back up January 17th Come join us at FIT4MOM Dutchess County! Fitness for moms, fun for the little ones!
"FIT4MOM® helps moms make STRIDES in fitness, motherhood, and life.®" This national franchise has now come to Dutchess County, New York, with the mission of helping moms achieve their ultimate potential, both physically and emotionally.
10/05/2024
🚨🚨PLAY DATE ALERT ‼️
Play date in the park at Stringham THIS Monday 10am!
Looking to connect with local moms? Play dates in the park are a perfect place!
Interested in F4M? Click the link in the bio or send a message to try a class!
08/12/2024
This weeks schedule 💪
08/04/2024
This week’s class schedule! First class is always FREE
07/10/2024
Wanna join the Mama Tribe?! Find us every Monday, Wednesday, THURSDAYS, and now Fridays at Stringham Park!
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07/08/2024
2024 NATIONAL NIGHT OUT!
The Town of Poughkeepsie Police Department is thrilled to participate once again in "National Night Out" on Tuesday, August 6, 2024, from 5:00 PM to 8:00 PM at Greenvale Park (2260 New Hackensack Road).
Join us for this free, family-friendly event, sponsored by the Town of Poughkeepsie Police Benevolent Association, Target of Poughkeepsie, and many other local vendors.
Enjoy a variety of activities including Touch-A-Truck, K9 demonstrations, a Child ID station, face painting, bounce houses, and live music!
Our officers will be serving food and drinks to all attendees. We can't wait to see everyone there!
06/25/2024
Summers officially here! Don’t let the heat get you down! Grab your little (or big kid), and come get your workout in before the heat of day!
Summer passes on sale now!
🔗link in bio.
06/23/2024
Where will you be on Monday?
I know where we’ll be! You can find at stringham park Mondays and Wednesdays at 9:30, or Fridays at 10 for Stroller Strides!
Join us for a class! First one is FREE
Find out more with link in bio!
06/08/2024
HEY LADY! Are you a tamale? Cause you look like one HOT MAMA! Come out and join the rest of the hot moms for today’s HOT MOMS WALK! 10:00 at the walkway over the Hudson!
06/05/2024
⭐️ THIS SATURDAY!
HOT MOMS WALK🔥🔥🔥
📍Location: Walkway Over the Hudson- Poughkeepsie side
⏰when: 10:00am
💰Price: COMPLETELY FREE
✅Benefits: catching up with mom friends and making some new ones!
Go to Dutchesscounty.fit4mom/schedule and find June 8th to sign up!
05/31/2024
Join us for a class at stringham park and stay tuned for junes upcoming events and challenges!
First class is always free!
Link in bio to find out more!
05/27/2024
Happy Memorial Day!
"FIT4MOM® helps moms make STRIDES in fitness, motherhood, and life.®" We are committed to helping moms achieve their ultimate potential, both physically and emotionally. Come join us at FIT4MOM Lagrangeville! Fitness for moms, fun for the little ones! Now offering Stroller Strides, Stroller Barre, Strides 360, Run Club, FIT4BABY, and Body Back!