Bodhi Yoga

“The opposite of being active in yoga is not being passive. It’s being receptive.”

Share your love of the practice by bringing a friend to class in September and class is only $5 each! See you Wednesday!

I think my favorite part about teaching has been sharing my love of yoga with my friends and seeing how it’s gone from being something they did for me to something they do for themselves. So in honor of them, if you bring a friend to class any Wednesday in September it’s $5 for you and $5 for them! (Bodhi made his grand entrance two weeks after this picture was taken!)

Class is on for tonight! Sign up or just show up, we’ll be there!

5:30-6:30

🙏🏻

Reminder! No class tonight. Outdoor class on Friday, 9:30 at Locust Grove, weather permitting!

Hi Yogi’s! There’s one spot left for tomorrow’s class, join us for an extra special class of Vinyasa yoga followed by Restorative yoga! We’ve got bolsters, blocks, straps, eye pillows, the works!

Also, reminder - no class the following Wednesday 7/3 but there will be an outdoor class on 7/5 (weather permitting).

Namaste!

Reminder! Class next week will be 30 minutes of Vinyasa and 30 minutes of Restorative Yoga. Space is limited to 10 so sign up in advance if interested! More details below...

Also, no class 7/3 but stay tuned for an outdoor class that week. Namaste!

Class tomorrow 5:30-6:30. See you there!

Sign up link in comments!

A year ago today I graduated from my 200 Hour Yoga Teacher Training. I was pregnant for 7 of the 10 months of training and it was the best thing I ever could have done for myself. I went into the training not looking to teach but to further my own practice. I learned how to slow down, listen to my body, and let my ego go. There’s no prize for doing all the poses or holding them the longest. Yoga is so much more than a physical practice. (And I swear all the meditation, chanting and Ohms is why Bodhi is such a chill little guy!) I’m forever grateful for that experience and grateful for all of the people - friends, family, friends of friends, who come take my class. Thank you for trusting me, thank you for sharing your practice with me! Namaste.