The original full-body dance cardio workout blending dance, kickboxing, Pilates & strength training...it's fitness with a built-in mood boost! Join us for daily classes, live at our beautiful studio!
XTEND is a full body workout fusing elements of ballet, HIIT and Pilates. TRX, Bootcamp and Yoga classes offered. YOUR FIRST CLASS IS FREE!
Small group reformer classes and private lessons that support and strengthen. Move better, feel better.