Mello Yoga serves the Poway community with uplifting and nurturing yoga instruction. New Student INTRO OFFER: $79 - one month unlimited.
Learn about our retreats at melloyoga.org. Empowering children toward a calm and balanced mind through the wisdom of yoga and building their self-esteem along with their love for one’s self, inside and out.
06/01/2026
Save the Date! June 21st is a triple holiday! The International Day of Yoga falls on the summer solstice AND Father's Day. What does that mean?
FREE YOGA ALL DAY FOR EVERYONE! With 2 classes on Sundays, it will be good to sign up in advance.
05/27/2026
With the end of the month around the corner, we want to make sure you know that we offer monthly special classes!
Every first Tuesday and first Sunday, we have specialty offerings - Yin with Reiki on Tuesdays and Ashtanga on Sundays.
Not only that, but we have a pop-up new class just around the corner as well. Look ahead, plan your classes in advance, and reach out if you have any questions.
Retreat Announcement - New destination for Mello Yoga. Join Lisa and Tracy on this Adventure & Soul Reset Retreat in April 2027. Learn more online at melloyoga.org
05/20/2026
As school gets out soon for Summer, we wanted to recognize the MVPs of this community -- our TEACHERS! We see you, we love you, and we appreciate YOU!
Teachers get a free class -- use code "teacherlove" at checkout for a free drop-in class or mention this code to your instructor when you sign up.
Beyond that, we have you covered with teacher unlimited membership deals!
05/20/2026
Have you heard about our Zion trip scheduled for April 2027? It is LIVE on the website and will sell out fast! Check it out :)
Healing? Maybe.
Expensive smoothies and emotional breakthroughs? Absolutely 😂🧘♀️🌿
Just about a month to go until this powerful course begins. Will you be adding meditation to your 2026 life update? Learn more at melloyoga.org
05/14/2026
We are hosting a Midland Elementary Fundraiser event for Midland Moms at Mello Yoga this Friday at 6 PM. Community fundraisers and gatherings make us happy!
05/12/2026
We LOVE all the moms in our yoga community, and our annual Momosa event that celebrates you. Happy extended Mother's Day -- it is always a good day to show a mom some love and appreciation!