7 Spears Jiu Jitsu and Judo

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7 Spears Jiu Jitsu and Judo Brazilian Jiu Jitsu and Judo at 7 Spears Martial Arts in Poway!

Some children make friends easily. Plenty don't — and almost nobody ever teaches them how. 🥋Jiu-Jitsu does, and we teach...
10/25/2026

Some children make friends easily. Plenty don't — and almost nobody ever teaches them how. 🥋

Jiu-Jitsu does, and we teach it on purpose. You can't do Jiu-Jitsu on your own — it only works with a partner. So your son or daughter has to introduce themselves, work with somebody new, and be a decent partner whether they clicked or not.

Do that enough times and the awkwardness goes.

Tap the link → https://7spearsmartialarts.com

10/24/2026

Younger kids copy the older ones. That's how it works at 7 Spears Martial Arts. 🥋So we hand our students responsibility ...
10/23/2026

Younger kids copy the older ones. That's how it works at 7 Spears Martial Arts. 🥋

So we hand our students responsibility early — and something changes in a child the moment they realize somebody younger is watching how they behave.

They stand differently. They help without being asked.

Nobody hands a child that kind of responsibility. Jiu-Jitsu does.

We've taught children at 7 Spears Martial Arts who couldn't look up, and children who never stopped talking. 🙏Both leave...
10/22/2026

We've taught children at 7 Spears Martial Arts who couldn't look up, and children who never stopped talking. 🙏

Both leave different. That's what we're here for, and it's why we teach Jiu-Jitsu and not something else.

Thank you for sending them our way. If there's a child in your life who could use this, don't wait for them to ask.

Almost every poor decision a child makes happens in the half-second before they think.Jiu-Jitsu builds that half-second....
10/21/2026

Almost every poor decision a child makes happens in the half-second before they think.

Jiu-Jitsu builds that half-second. Kids learn to feel the pause and use it, and it carries into moments that matter a lot more than a drill does.

Drop a 🙌 if your child is getting better at the pause.

10/21/2026

No screens allowed 📲 🖥️! They train hard. They have fun 🤩

The people who get the most out of Jiu-Jitsu aren't the most talented ones. They're the ones who made it part of the wee...
10/20/2026

The people who get the most out of Jiu-Jitsu aren't the most talented ones. They're the ones who made it part of the week.

1. Put your classes in the calendar like meetings. Booked time wins.
2. Go on the day you least feel like it. That's the one that builds the habit.
3. Learn one person's name. You'll come for the people as much as the Jiu-Jitsu.

Number three is the one. A room where somebody notices you is a room you want to be in.

Share this with someone who needs it today.

Easy Monday with the squad!!!
10/20/2026

Easy Monday with the squad!!!

Confidence isn't a personality trait. It's evidence. ✨A child becomes confident by collecting proof — I couldn't do that...
10/19/2026

Confidence isn't a personality trait. It's evidence. ✨

A child becomes confident by collecting proof — I couldn't do that, and now I can — until the proof outweighs the doubt.

Jiu-Jitsu hands them that proof on a schedule. It's why it works on children nothing else has worked on.

Six months in, it isn't the technique that's changed.

Mental toughness isn't a personality type. It's built, the same way a technique is. 🥋Every person you'd describe as toug...
10/18/2026

Mental toughness isn't a personality type. It's built, the same way a technique is. 🥋

Every person you'd describe as tough was once the one standing at the back of a Jiu-Jitsu class wondering whether to come back next week.

They came back. That's the entire mechanism.

Tap the link → https://7spearsmartialarts.com

Address

12642 Poway Road
Poway, CA
92064

Opening Hours

Monday 7am - 8:30pm
Tuesday 7am - 8:30pm
Wednesday 7am - 8:30pm
Thursday 7am - 8:30pm
Friday 7am - 8:30pm
Saturday 9am - 1:30pm

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