02/16/2023
Before we flex on the mat, we flex our smiles 💪😃 because that feeling of walking into the studio is *chef's kiss* 🤌
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Poway Weight Loss & Fitness Challenge, Gym/Physical Fitness Center, 12411 Poway Road, Poway, CA.
A 6 week complete BODY TRANSFORMATION challenge that will delivers GUARANTEED RESULTS through the 3 key pillars to weight and fat loss namely, personal WORKOUTS that anyone can do, NUTRITION PLANS customized to you, and 1-to-1 ACCOUNTABILITY coaches!
02/16/2023
Before we flex on the mat, we flex our smiles 💪😃 because that feeling of walking into the studio is *chef's kiss* 🤌
02/10/2023
Maybe she's born with it, maybe she... works really hard at ILKB and always shows up for herself and her goals 🤷♀️
02/05/2023
Health begins within ☝️ Taking care of your mind and soul will support you in your fitness goals 🧠
02/01/2023
Your favorite annual event is BACK. Read all the deets above ⬆️⬆️⬆️
01/29/2023
Fuel your body with what makes you feel good! Calories are not the enemy-- they are energy. 🥦 🥔 🥑🍓
Cheers to crushing goals 💥🥊🍾
01/01/2023
2022 flew by! Let's take a moment to reflect on the highlights ✨ What was your favorite moment??
It's time to release your inner SUPER HERO and crush an ILKB class 💪
12/27/2022
We love sweaty selfies! 🫶 Make sure you're always tagging us in your post-class photos 📸 We don't want to miss a minute of you loving ILKB.
| Monday | 6am - 9pm |
| Tuesday | 6am - 9pm |
| Wednesday | 6am - 9pm |
| Thursday | 6am - 9pm |
| Friday | 6am - 7:30pm |
| Saturday | 7am - 2:30pm |