💪Dont just say IT, DO IT!!
Change yr Mind, Change yr Body@BodyforLife, Poway.
Real Trainers..Real People..Real Results..
BodyforLifeSD.com
BODY for LIFE
We're committed to helping you! Contact Us for a Free Consultation
Operating as usual
02/15/2020
"2020" " Wil your BEST BODY be READY??"💪
07/15/2019
06/19/2019
Making that Lifestyle Change! 1 Day at a Time! We all have busy lives and run into obstacles. But we should always think about our Health.
06/13/2019
Kyla Putt’n in Work! Learn a New Skill! 👊🏼 Got 12 Weeks?!
05/07/2019
Here is the age old question people always ask.... Here you go!
05/03/2019
Just Remember!👇🏼
04/13/2019
Life is Hard One Way or the Other... Choose Wisely. HEALTH IS WEALTH!
04/10/2019
Mercedes Azpeitia Ramil making gains and progress! Are You Ready?
Health is Wealth💪🏼😊🤙🏼
Got 12 Weeks?!
04/07/2019
We Can Help With That Too!💪🏼😆
04/06/2019
Quality Over Quantity 💪🏼😁🤙🏼
04/05/2019
Old School Donkey Calf Raises!
04/02/2019
Are You Ready?!
03/23/2019
Why is Protein Important?
https://www.healthline.com/nutrition/functions-of-protein
9 Important Functions of Protein in Your Body Your body forms thousands of different types of protein — all crucial to your health. Here are 9 important functions of the protein in your body.
03/19/2019
New Signage Up!!!💪🏼😁👍🏼 Kirk Aguon Kirk Cortez Sean Carden
03/18/2019
Let’s Get You Started!
03/16/2019
GOT 12 WEEKS?!
03/10/2019
Chris Avery • Trainer • Body for Life SD! US Olympic Bobsledding Team!
03/10/2019
Trainer Chris Avery of Body For Life SD!!!
03/08/2019
Why is PROTEIN IMPORTANT?
https://www.healthline.com/nutrition/functions-of-protein
9 Important Functions of Protein in Your Body Your body forms thousands of different types of protein — all crucial to your health. Here are 9 important functions of the protein in your body.
03/08/2019
New Signage Going Up! 💪🏼😁🤙🏼
03/04/2019
Are you taking your Omega 3’s?
02/26/2019
Kirk Aguon Kirk Cortez Sean Carden
https://www.menshealth.com/fitness/a19517546/lifting-weights-helps-you-live-longer/
Lifting Weights As You Age Cuts Your Risk Of Early Death By 46% Discover the science of how strength training keeps you young
02/26/2019
Trainer Kirk Cortez of BODY For LIFE SD. Got 12 Weeks?!
Don’t forget to like our page Facebook.com/bodyforlifesd you may have received an invite.💪🏼😁🤙🏼
02/26/2019
These 2 Ladies have made some Huge Changes in their Life. What makes this even more special for me as a Trainer is that the one on the Left is my Wife Verna Cortez & on the right is my Daughter Adriana Cortez.
Why is this any different besides the fact that they are my Family?
Any Married person or parent knows that it is almost impossible to have your wife or husband or adult kiddos listen to you even if you have been a trainer ( Kirk Cortez ) for 26+ Years🤣
I am so Pround of them and they are now 12 Weeks Out to their Competition this year. Happy Husband & Happy Daddy💪🏼😁🤙🏼
02/25/2019
Trainer Kirk Aguon Founder of BODY For LIFE SD. Got 12 Weeks?!
Don’t forget to like our page Facebook.com/bodyforlifesd you may have received an invite.💪🏼😁🤙🏼
02/24/2019
Trainer Big Boy Sean Carden! Got 12 Weeks?!
Don’t forget to like our page Facebook.com/bodyforlifesd you may have received an invite.💪🏼😁🤙🏼
02/20/2019
Client Checking in on her 5 Mile walk she does twice a week💪🏼😊🤙🏼 Great Work Joann!
02/18/2019
GOT 12 WEEKS?! 🍑 GAINS!
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Location
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Telephone
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Address
12169 Kirkham Road Suite B
Poway, CA
92064
Opening Hours
| Monday | 5am - 9pm |
| Tuesday | 5am - 9pm |
| Wednesday | 5am - 9pm |
| Thursday | 5am - 9pm |
| Friday | 5am - 9pm |
| Saturday | 5am - 12pm |
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