R3_Boxing

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R3_Boxing Whether you want to get in shape or learn the sweet science, at R3 Boxing Owner and Head Coach Brady

The 2026 Speedbag Gathering was amazing! Thank you to everyone who came out this past weekend to support. We had a blast...
09/22/2026

The 2026 Speedbag Gathering was amazing! Thank you to everyone who came out this past weekend to support. We had a blast! Thank you too Theo Johnson Speedbag Champ Alan Kahn for helping get everything going. We will see you all next year!

The racks are up and the bags are ready! The godfather Alan Kahn is here. Speed bag gathering 2026 is happening now! ...
09/18/2026

The racks are up and the bags are ready! The godfather Alan Kahn is here. Speed bag gathering 2026 is happening now!

We're only a few weeks out, from our second annual West Coast Speed Bag Gathering. Here's the schedule for Friday and Sa...
08/24/2026

We're only a few weeks out, from our second annual West Coast Speed Bag Gathering. Here's the schedule for Friday and Saturday. The event is open to the public, so swing by, hit the bag, and make some new friends!

Celebrating Parkinson’s Awareness Month and his birthday with attempting 2 Guinness World Records1) Longest deep squat2)...
04/03/2026

Celebrating Parkinson’s Awareness Month and his birthday with attempting 2 Guinness World Records

1) Longest deep squat
2) Longest deep squat followed by the fastest mile

All while teaching 2 boxing 🥊 classes.

Let’s go Coach Brady!

Happy holidays from the r3 Boxing and RSB family
12/25/2025

Happy holidays from the r3 Boxing and RSB family

10/18/2025

🥊 This is how Saturdays are done!

Address

12621A Poway Road
Poway, CA
92064

Opening Hours

Monday 6am - 9am
1:30pm - 7pm
Tuesday 6am - 9am
1:30pm - 7pm
Wednesday 6am - 9am
1:30pm - 7pm
Thursday 6am - 9am
1:30pm - 7pm
Friday 6am - 9am
1:30pm - 6pm
Saturday 8am - 10am

Telephone

+18586687271

Website

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