05/05/2023
Single arm barbell rows with element of single leg balance. (right side)
Anatoliy G Elman Fitness
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Anatoliy G Elman Fitness, Personal trainer, 13514 Pomerado Road Ste P, Poway, CA.
Operating as usual
05/05/2023
Single arm barbell rows with element of single leg balance. (left side)
03/30/2023
Bar pull ups assist in your overall back development.
03/30/2023
Ring pulls ups add versatility to your back workout.
03/03/2023
Functional way of doing cable rows!
Try to pick a weight that you can maintain balance with.
02/23/2023
HyperExtensions w/weight!
Great exercise for lumbar spine strengthening!
02/23/2023
Reverse HyperExtensions w/neck modification. Great exercise for lumbar spine strengthening!
09/04/2022
07/10/2022
One on one fitness training 💪
Anatoliy G. Elman Fitness
13514 Pomerado Rd Suite P
Poway, CA 92064
01/10/2022
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13514 Pomerado Road Ste P
Poway, CA
92064
Opening Hours
| Monday | 7:30am - 7:30pm |
| Tuesday | 7:30am - 7:30pm |
| Wednesday | 7:30am - 7:30pm |
| Thursday | 7:30am - 7:30pm |
| Friday | 7:30am - 7:30pm |
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