04/14/2026
Deb has punched her ticket to Stockholm for the 2026 World Championships of HYROX!
Proud is an understatement!
Because it wasn’t luck.
It was earned through consistency, smart training, and learning how to race, not just workout.
After multiple races- Deb still is currently UNDEFEATED in her HYROX finishes!
A busy professional, mom, and over 50yo woman- to be her best a lot has to be factored in. REACH Fitness helped guide Deb that MORE isn’t better in HYROX- intention - and strategy capitalize on timing and effectiveness of training.
This is what we do at REACH … if you’ve got plans to step out of the HYROX start tunnel - or just curious to know more than what’s told on social media- come see us.
We’re here to help - YOU have your BEST race.
DM - “HYROX” for more.
04/12/2026
Most people training for HYROX are doing enough work.
They’re just not doing the right work.
HYROX is a standardized race:
same stations, same distances, every time.
So performance isn’t about surprises.
It’s about ex*****on.
And that’s where athletes lose time:
* pacing on the Ergs… there is a strategy for success
* sled efficiency under fatigue
* Wallball accuracy
* Lunges and burpee ex*****on & lack of variance
* transitions between stations
* managing effort across the race- if you go all out- you will be all DONE well before the finish line.
In exercise science, this is called the SAID Principle—you adapt specifically to what you train.
So if you’re not training HYROX specifically… you’re GUESSING on race day.
That’s the gap.
It’s exactly what we will help you prepare with in our 2-part HYROX Race Ready Workshop at REACH Fitness.
Our members enjoy this every single day so we are opening our doors for 2 days to help those who haven’t had a chance to use the official equipment, or be trained by an experienced coach.
Station breakdowns.
Official equipment.
Real race strategy.
Sunday April 19 & 26 1-2:30
DM “HYROX” for more information
04/10/2026
Registered for HYROX NYC but have never hit a sled push?
Not quite sure how to ski?
Curious if you will get “no-repped” on wallballs?
Excited for your first race but would love some tips from an experienced coach?
We got you covered!
We’re inviting anyone and everyone to REACH Fitness!
THE HYROX LEADER OF CENTRAL OHIO!
Our HYROX Training Camp will be a 2 day series- each day will be packed with information, tips, practice opportunities and a fun filled workout to build confidence and get you prepped for your HYROX race!
Whether you are registered, or just curious- this workshop is a great place to start!
Register for one day, or both- we’ll cover 4 stations each day- along with all things race day!
Register in link in bio!
04/14/2026
04/12/2026
04/10/2026