Powell Fitness

Happy Monday everyone! It's Dr. Corey with Outlive Performance Physical Therapy!

We have 2 FREE CONSULT slots left tomorrow morning (Tuesday) at 7:45am and 8:45am if you have any nagging aches/pains/mobility limitations you'd like to start addressing!

Link to schedule: https://l.bttr.to/25fTM

Be sure to select my name on the schedule!

Comment below if you have ANY questions about what we do or what we may be able to help you with - and ANYONE is welcome, no need to be a current client at the gym!

Practice Better Practice management for wellness professionals

Good afternoon and happy Sunday all!

Dr. Corey here with Outlive Performance Physical Therapy.

Dr. Carlin will be in-house tomorrow (Monday the 9th) from 10am-1pm for TOTALLY FREE 60-minute consults if you have anything that has been bugging you.

We work with anything from back pain to shoulder pain to hip pain - you name it - as well as helping you dive deeper into figuring out why certain joints aren't moving the way you'd like or certain exercises aren't feeling quite right.

If you'd like to schedule on of those slots, you can do that through this link: https://l.bttr.to/25fTM

Be sure to select Carlin to see her times for tomorrow - or you can check other dates/times with me or Dr. Alyssa for March.

If nothing else - we'd love to meet you and chat!

Practice Better Practice management for wellness professionals

Did we say FREE?? YES!!! First visit is free! We know have in-house physical therapy at Powell Fitness and your first session is FREE!!!! Scan the code now and schedule your appointment!!!

We are so excited to now offer in-house Physical Therapy at Powell Fitness! Starting next week! You can schedule now! Whether it's a nagging shoulder issue.. that pesky elbow from golf or pickle ball... tweaked your back shoveling this winter.. come get it checked out abd be ready for Spring! Only $99!

At Outlive, we practice performance-focused physical therapy, meaning we don’t just treat injuries — we help active people stay in the gym, continue progressing toward their goals, and address small issues before they become big setbacks. We have all been in the "corporate" PT world before and know that it isn't the proper environment for clients to get the one-on-one, individual care they deserve - so our goal is to provide that quality and that attention.

We believe that our clients should benefit from a collaborative team that works together to achieve their goals of staying in the gym and improving their health and fitness goals so that they can enjoy all aspects of life. Our goal in working with coaches and trainers is to help remove the physical limitations that often slow that progress down--things like persistent knee pain with squats, shoulder irritation during pressing, back tightness that limits lifting, old injuries that keep resurfacing--so that they can maintain the progress that they make with you.

Many clients keep training through discomfort because they don’t think it’s “bad enough” for medical care, they’re worried they’ll be told to stop exercising, or they've "been through PT before and it didn't help". We find that taking a more comprehensive, active and strength-focused approach to therapy helps patients not only get better faster, but also understand the cause of their pain and injuries to help prevent it in the future.

When there is more direct collaboration between trainers/coaches and us as PTs:
• You keep your clients consistent and progressing
• Clients feel supported by a team instead of choosing between training and pain relief
• Small issues get addressed early instead of turning into layoffs or cancellations
• We can help coordinate exercise selection and modifications so your programming continues uninterrupted

We're always happy to be a resource — whether it’s a quick question about a client, movement modifications, or a second opinion when something doesn’t feel right. We never want to replace the trainer’s role; we want to help support it!

Room for rent here at Powell Fitness!!! Perfect for personal trainer looking for office space.. MAT practitioner.. private Pilates instructor... IV therapy.. Medspa space... so many options and opportunities!! Message me for more information!
Kim at 614-216-8972

The Polaris Esporta/L.A. Fitness is closing its doors on December 18th... any trainers needing a new home to train your clients... let me know!! No membership fees for your clients.. make your own hours.. charge your own prices.. pay per session! Contact me for more info!! Kim 614-216-8972

Looking for something to do next Saturday??? How about a 5K! Walk or run! Sign up today!!

Attention Personal Trainers!!! Are you ready to run your own training business?
No membership fees for your clients!
No monthly minimums!
Set your own schedule!
Set your own fees!
Call me for more information about joining the Powell Fitness family!
Kim @ 614-216-8972

Wow!!! What a beautiful spot!!! 80 East in powell! Thank you Gretchen Bonasera! You have done an amazing job on your beautiful place! And your cooking was amazing tonight! Thank you for the invite!!

Everyone welcome Coach Evans to our Powell Fitness family!!

Meet Robert (Coach) Evans, a seasoned master trainer and nutritionist with 30 years of experience. As a nationally accredited and certified coach, Robert specializes in working with women, men, and children, helping them achieve their fitness aspirations. With certifications from Valemee and ISSA, Robert is a tactical conditioning specialist and strength and conditioning coach. Known for his ability to adapt swiftly to new environments, Robert collaborates closely with individuals, ensuring that 'Your Goals are my Goals' is not just a motto, but a guiding principle in his coaching philosophy.